Metta Hour with Sharon Salzberg

Ep. 1 – The Buddha Within


Listen Later

In this talk, Sharon touches on the concept of the Buddha as a human being, who had real questions, much like our own. What he discovered was found through the power of his own awareness, and through his teachings we too can uncover our own innate compassion. Retreat provides a rare opportunity to break from the fragmented nature of day-to-day, and allows us to settle back into the truths of our own lives. Through the process of concentration we begin to piece together the energy required for self-actualizing our own capacity toward freedom.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
View all episodesView all episodes
Download on the App Store

Metta Hour with Sharon SalzbergBy Be Here Now Network

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

637 ratings


More shows like Metta Hour with Sharon Salzberg

View all
Upaya Zen Center's Dharma Podcast by Joan Halifax | Zen Buddhist Teacher Upaya Abbot

Upaya Zen Center's Dharma Podcast

268 Listeners

On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,320 Listeners

Tara Brach by Tara Brach

Tara Brach

10,425 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,834 Listeners

Ram Dass Here And Now by Ram Dass / Love Serve Remember

Ram Dass Here And Now

2,578 Listeners

Mindrolling with Raghu Markus by Be Here Now Network

Mindrolling with Raghu Markus

502 Listeners

Tricycle Talks by Tricycle: The Buddhist Review

Tricycle Talks

351 Listeners

The One You Feed by Eric Zimmer

The One You Feed

2,513 Listeners

Heart Wisdom with Jack Kornfield by Be Here Now Network

Heart Wisdom with Jack Kornfield

1,452 Listeners

Insight Hour with Joseph Goldstein by Be Here Now Network

Insight Hour with Joseph Goldstein

918 Listeners

Untangle by Untangle

Untangle

814 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,592 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,468 Listeners

Mind & Life by Mind & Life Institute

Mind & Life

272 Listeners

The Way Out Is In by Plum Village

The Way Out Is In

1,274 Listeners