Real Fuel with SLS

EP 10: Finding joy while overcoming injury as a collegiate runner


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Kylie Oblak is a senior cross country and track runner at Hamilton College. Originally from Boston, she will be moving to New York City to be a consultant when she graduates. In addition to being a student and an athlete she runs a fitness/health instagram account (@kylierunssmiley) where she promotes all things health, happiness, injury recovery, training advice, and more.

*TW disordered eating*

In this episode we chat about:

  • Growing up in the social media era as an athlete
  • NIL for collegiate athletes
  • How switching from ice & field hockey saved Kylie from her ED
  • Finding joy and being authentic
  • Overcoming injuries and asking for help
  • RED-s
  • How to advocate for yourself
  • And more!

Follow Kylie: https://www.instagram.com/kylierunssmiley/

Follow Stevie:
https://www.instagram.com/stevielynlyn/

Learn More About Stevie: https://stevielynrd.com/



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Real Fuel with SLSBy Stevie Lyn Smith MS, RDN, CSSD, CDN

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