How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen

Ep 10 Healing from Chronic Pelvic Pain with Rachel Gofman


Listen Later

Before we start today’s episode, I wanna tell you about a FREE workshop that I’m hosting on Wednesday June 7 at 1pm Eastern Time!

This workshop is all about how to soothe your symptoms and unlock your creativity! We’re going to be doing some expressive writing exercises together, I’m gonna host a live Q&A, and I think it’ll be a really fun opportunity to get to know each other, so I hope you’ll join me!
To learn more, you can visit my website at www.annaholtzman.com/ creativity-workshop-home


And now for today’s episode. I sat down to chat with Rachel Gofman, whom I’ve been fan-girling on Instagram for quite some time.

Rachel is a Doctor of Physical Therapy and a Certified Integrative Life Coach. Her mission is to help women liberate themselves from a life consumed by chronic pelvic pain, and to help them create lives of great purpose, connection, and intention, as they heal through a mind-body approach.

 

Rachel came into this work through her own journey of recovering from chronic pelvic pain, and one of the many reasons that I’m a fan of Rachel’s is that she is speaking openly, relatably and compassionately about a topic that most of us were raised to be silent about. I personally find Rachel’s perspective on mind-body healing to be so empowering, and I’m honored to be sharing our conversation here with you.


You can find Rachel at:

Instagram: https://www.instagram.com/thepelvicpaincoach/

Website: https://www.thepelvicpaincoach.com/


And you can find me at:

Instagram: @anna_holtzman

Website: www.annaholtzman.com

...more
View all episodesView all episodes
Download on the App Store

How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be SeenBy Anna Holtzman

  • 5
  • 5
  • 5
  • 5
  • 5

5

22 ratings


More shows like How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen

View all
The One You Feed by Eric Zimmer

The One You Feed

2,544 Listeners

Tara Brach by Tara Brach

Tara Brach

10,536 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,322 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,857 Listeners

On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,157 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,727 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,503 Listeners

Like Mind, Like Body by Curable: the program for chronic pain recovery through mindbody medicine

Like Mind, Like Body

669 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,944 Listeners

The Cure for Chronic Pain with Nicole Sachs, LCSW by Nicole Sachs, LCSW

The Cure for Chronic Pain with Nicole Sachs, LCSW

2,488 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

674 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,103 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,556 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,085 Listeners

The Biology of Trauma® With Dr. Aimie by Dr. Aimie Apigian

The Biology of Trauma® With Dr. Aimie

230 Listeners