Welcome back to Ditch Decade Diets Podcast!

In this episode, we’ll talk about being decisive with food. But we’ll also dive into why we hesitate making decisions.

If you’re always conflicted about making decisions, this is the perfect podcast for you.

Want to feel decisive and feel free with food? Join my Breathwork Session today!

CONNECT WITH LORNA:

---> Instagram @lorna_bingeeatingcoach

---> Tiktok @lorna_bingeeatingcoach

---> Apply to work with me

---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group to connect with like minded women who are also sick & tired of obsessing over calories and no longer feel alone. I do weekly trainings in there to support you in finding food freedom + there are BONUS meditations you can try out as well too <3