Supplements can be a powerful tool in your health when they are used responsibly! Join us as we discuss the important aspects of shopping for and consuming women’s health supplements.

• 4 reasons we don’t recommend a multivitamin for most women
• Common mistakes women make when selecting vitamins for themselves
• 4 strategies for making supplements more affordable
• Our favorite resources for learning more
• 4 practices to identify quality supplements

Links to all the extra good stuff:

Women’s Guide to Supplements Freebie

Practitioner Grade Supplement Access (25% off retail)

Nutrient Dense Kitchen Cookbook

Real Food for Pregnancy Book

Join our email community + get instant access to our awesome Sleep Freebie: HERE

Browse all our favorite women’s supplement recommendations: HERE

Submit your answer-on-the-show questions: HERE

Subscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at  @beautifulonemidwifery

Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery