Des Ryan - Strong Young Gunners

Des is the Director of Coaching and Performance at Setanta College - a provider of online Strength & Conditioning and Athletic Development education.

Prior to this, Des spent 8 years at Arsenal Football where he led the Sports Medicine and Athletic Development department for the club's Academy.

Des cut his strength and conditioning teeth working with Irish rugby.

In this conversation, Des shares all that he has come to understand about getting the best out of himself and the young people he works with.

This is Des's story.

Kia ora!

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