Valentine's week can seem lonely for so many people, both those that are single and those that are in relationships where they feel disconnected or aren't getting their needs met. This weeks episode Amanda talks about how to become your own source of love so that you are not outsourcing that to anyone or anything else.

Learning how to love yourself more and building your own foundation of self worth is such a powerful personal development tool and leads to a more secure, happier life.

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Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.

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