Jude Morrow is a best-selling author, philanthropist, highly sought-after keynote speaker and founder of Neurodiversity Training International - the world’s premier autistic-led training and consultancy firm.

Diagnosed as autistic at 11 years old, Jude has dedicated his life to advocating for a world where autistic and ADHD individuals are embraced, supported, and empowered. He wants to break down the misconceptions about autism and highlight the incredible potential within the neurodivergent community.

What does it really mean to be autistic? How can parents, teachers, and professionals better support autistic individuals? 

From his personal experiences growing up with autism to his journey as a father and social worker, Jude shares invaluable insights on early signs of autism, communication challenges, and how families can stay strong and united while raising an autistic child.

Jude also opens up about his work helping schools, workplaces, and professionals create more inclusive environments, proving that autistic individuals can lead fulfilling and successful lives. 

This episode is packed with wisdom, real-life stories, and practical advice for parents, educators, and anyone eager to foster a more inclusive world. It's an eye-opening conversation that challenges stereotypes and celebrates neurodiversity.

Links from Episode

Jude Morrow

Instagram

https://www.instagram.com/judemorrow/?hl=en 

Website

https://www.neurodiversity-training.net/ 

Brought to you in Partnership with MCG Property Group

https://mcgpropertygroup.co.uk/ 

Location Partners

Waterman House

https://www.waterman.house/ - This episode was filmed here.

Grafter - Luxury Members’ House

https://www.grafterhouse.com/

Some stories are too important to stay in the shadows. Hannah Saunders bravely shares her experience of childhood sexual abuse, the years she spent carrying that burden alone, and the moment she found the courage to speak out. 

For many, finding the words to talk about trauma can feel impossible. But as Hannah explains, language matters. Support matters. And having the right conversations, both at home and in schools can make all the difference. She also shares the challenges of navigating the legal system, the power of community, and why getting help now is so important.

Hannah’s story isn’t just about pain; it’s about resilience, change, and hope. She’s determined to make an impact and ensure others don’t feel as alone as she once did.

Whether you’ve experienced trauma yourself, want to support someone who has, or simply believe in the power of honest conversations, this episode is one you can’t afford to miss.

Links from Episode

Hannah Saunders

Instagram -https://www.instagram.com/hannahcjsaunders/?hl=en 

NSPCC

https://www.nspcc.org.uk/what-is-child-abuse/types-of-abuse/non-recent-abuse/ 

PSNI

https://www.psni.police.uk/safety-and-support/keeping-safe/protecting-yourself/sexual-violence-and-abuse 

Garda 

https://www.garda.ie/en/victim-services/reporting-a-crime-faqs/how-does-the-child-sexual-abuse-reporting-phone-line-work-.html

One In Four

https://www.oneinfour.ie/

Brought to you in Partnership with MCG Property Group

https://mcgpropertygroup.co.uk/ 

Location Partner

https://www.grafterhouse.com/ 

Lorraine Acheson is the Managing Director of Women in Business and Deputy CEO of the WIB Group. With over 10,000 members, Lorraine plays a pivotal role in supporting women to grow their businesses and thrive in their careers. From working with policymakers and government agencies to spending countless hours connecting and championing women, Lorraine is a true leader who lifts others up and creates opportunities they never thought possible.

In this episode, Lorraine shares her inspiring journey, from dreaming of being part of Women in Business to becoming one of its key leaders. We explore the incredible power of connections and how intentional networking can transform your life and career. 

Lorraine talks about the role of connections in shaping her career and personal life and shares actionable tips for building meaningful ones.

With Friday 24th January being the deadline for WIB Awards, Lorraine shares expert advice on creating a standout award entry. 

This episode is a powerful reminder that dreaming big is only the first step, taking action and building relationships is what makes those dreams a reality. 

Lorraine’s insights will inspire you to step into 2025 with purpose and possibility.

Don’t miss this one as it might just spark your next big connection.

Links from Episode

This episode was brought to you in Partnership with Women in Business.

Website

https://www.womeninbusinessni.com/home

How to enter Women in Business Awards

https://www.womeninbusinessni.com/events/women-in-business-awards-3eee18d06ec1a57b992cb8dc8b16cb66 

In September 2022, Sarah de Lagarde’s life changed forever when she was tragically run over by two London Tube trains, resulting in the loss of an arm and a leg. Her story is one of extraordinary survival, resilience, and determination—a story you will never forget.

Patrick Woods is the third-generation Managing Director of Linwoods Health Foods, a company shaped by 60 years of visionary leadership under his father, John Woods.

What does it take to step into the shoes of a family business while carving out your own path? 

In this episode Patrick reflects on the lessons learned from his father, the importance of fostering a collaborative team, and his vision for the next chapter of Linwoods Health foods.

Patrick opens up about losing his mother, the joys and challenges of fatherhood, and navigating personal hurdles, including his son’s heart operation and his own journey with alopecia. 

This episode is packed with wisdom, vulnerability, and inspiration. A must listen.

Links from Episode

Patrick Woods

LinkedIn:

https://uk.linkedin.com/in/patrick-woods-792616a2 

Linwoods Health Foods:

https://linwoodshealthfoods.com/ 

Brought to you in Partnership with Linwoods Health Foods

https://linwoodshealthfoods.com/ 

Lough Erne Resort - Podcast Location Partner

https://www.lougherneresort.com/ 

In this deeply moving episode, we speak with Geraldine Mullan, a woman who has turned unimaginable tragedy into a beacon of hope. On the night of August 20, 2020, Geraldine’s life was forever changed when her car plunged into Lough Foyle in County Donegal, taking the lives of her husband John, her son Tomás, and her daughter Amelia. Geraldine was the sole survivor.

Mark Fennell is an esteemed life coach, bestselling author, and mentor to top executives, athletes, and high performers. With over 20 years of experience and frequent appearances on media outlets like the BBC and Virgin Media, Mark is recognised as an expert in psychology, resilience, and peak performance.

In this episode, Mark shares the intimate journey of navigating fertility challenges with his partner, offering a rare glimpse into his resilience and growth. We dive deep into strategies for overcoming anxiety, embracing core values, and building the mental toughness needed to silence negativity and “outside noise.”

Whether you’re facing personal struggles or striving for professional fulfilment, this conversation with Mark Fennell is a must-listen.

Get ready for transformative insights that empower you to overcome obstacles and thrive.

Links from Episode

Mark Fennell:

Event: Soar | November 17th

https://markfennell.ie/events/soar-event-with-mark-fennell/

Website:

https://markfennell.ie/ 

Instagram:

https://www.instagram.com/markfennell.ie/?hl=en 

Brought to you in Partnership with Linwoods Health Foods

https://linwoodshealthfoods.com/ 

Lough Erne Resort - Podcast Location Partner

https://www.lougherneresort.com/ 

Geraldine Leyden went from living in complete darkness, fear and anxiety through alcoholism to sharing her experiences with the world through sobriety.

On social media, she is known to many as Serenity Ten. Her name is inspired by the Serenity Prayer. She was born on the 10th of the 10th, lives in house number 10, and marks her sobriety anniversary on the 10th of April 2014.

As the founder of The Monday Club, she has created a community for women to support each other through life’s struggles—whether they’re young mothers, individuals living alone, or those simply feeling a bit lost. 

She also recently published Capture Your Monday, a collection of 52 motivational reflections to help readers kick off each week on a positive note.

In this episode, Geraldine opens up about the early days of recognising her drinking as a problem, the pivotal moment when she knew something had to change, and the organisations that played a huge part in her journey to sobriety. 

She reflects on how sobriety has changed her as a person, how she’s worked to repair relationships impacted by her journey, and the advice she offers to others struggling with addiction.

Whether you are on a similar path or looking for inspiration, Geraldine’s story is a powerful reminder that change is always possible.

Links from Episode

Geraldine Leyden

Instagram:

⁠https://www.instagram.com/serenitytenx/⁠ 

Alcoholics Anonymous:

⁠https://www.alcoholicsanonymous.ie/⁠ 

Brought to you in Partnership with Linwoods Health Foods

⁠https://linwoodshealthfoods.com/⁠ 

Lough Erne Resort - Podcast Location Partner

⁠https://www.lougherneresort.com/⁠

County Down native, Caroline McKenna’s journey from heartbreak and isolation in Australia to building a thriving online community of nearly half a million followers is nothing short of inspiring.

Caroline, a secondary school teacher, moved to Australia just before the pandemic, broke up with her boyfriend, and felt so isolated from family and friends half the world away that she decided to use her social media platforms to document her journey of healing and all that came with it.

In this episode, Caroline opens up about her life in Australia, building 'A County Down Under' global community, her decision to return to Ireland, her personal growth after ending a relationship, and the transformative power of sobriety.

We delve into how she navigates the often harsh world of social media trolling and offers her advice on overcoming negativity online and in real life.

Caroline’s story is one of resilience, healing, and finding purpose amidst life’s biggest challenges.

An honest and empowering conversation that touches on mental health, wellness, and the importance of self-care.

Links from Episode

PIPS Suicide Prevention Ireland:

https://pipscharity.com/

Book:

The Oxygen Advantage by Patrick McKeown

Caroline McKenna (A County Down Under)

Instagram:

https://www.instagram.com/acountydownunder/?hl=en

Nurturing Minds - Instagram:https://www.instagram.com/nurturingmindseducation/?hl=en

Brought to you in Partnership with Linwoods Health Foods

https://linwoodshealthfoods.com/

Lough Erne Resort - Podcast Location Partner

https://www.lougherneresort.com/

Jay Millar is a Belfast barber who openly shares his journey online about grief, addiction and a traumatic childhood. 

He is now using his online presence as a way to help others both virtually and in person. He volunteers at a Belfast homeless shelter and hopes that his actions and guidance can help change the lives of others. 

In this episode we talk about his traumatic childhood, foster homes and how he dealt with the tragic loss of his only sibling at such a young age. We cover the topics of drug addiction and the tools which he uses to help keep him in a positive mindset. 

An episode not to miss!

Links from Episode

Jay Millar

Website:

https://jaysbarberclub.co.uk/ 

Instagram:

https://www.instagram.com/jaysbarberclub/?hl=en 

Brought to you in Partnership with Linwoods Health Foods

https://linwoodshealthfoods.com/ 

Lough Erne Resort - Podcast Location Sponsor

https://www.lougherneresort.com/