Jack McGarry, Managing Director and co-founder of The Dead Rabbit, one of the world’s most awarded Irish bars, talks about scaling with purpose. Jack shares how he’s expanding The Dead Rabbit to new cities like Austin and Washington, D.C., while staying true to his mission of redefining modern Irish culture in America. Since recording the full episode Jack has expanded successfully.

He opens up about authentic leadership, building strong teams, and his famously direct hiring philosophy. 

This highlight episode is a must listen for anyone interested in business growth, culture, and purpose driven leadership.

Listen to the full episode here -

E96: From Belfast to the World with Jack McGarry, The Dead Rabbit

Spotify

https://spotify.link/cNG56MOWtXb

Apple

https://podcasts.apple.com/ie/podcast/digg-podcast/id1550452496?i=1000637430824

LinkedIn Job Description:

https://www.linkedin.com/posts/jack-mcgarry-961494227_the-dead-rabbit-austin-hiring-general-manager-activity-7113195871860596736-sRmS?utm_source=share&utm_medium=member_ios

Loretta Dignam is the founder of The Menopause Hub, Ireland’s first dedicated, multidisciplinary menopause clinic, and a global advocate for women’s health. Named in the Forbes 50 Over 50 Global List 2025 and winner of the Irish Tatler Woman of the Year Award for Health, Loretta has made it her life’s mission to smash the stigma, make menopause mainstream, and give women the support they deserve.

Loretta shares her personal journey through 26 different menopause symptoms, the frustration that drove her to create The Menopause Hub, and the breakthroughs that are changing how women experience this stage of life. 

She explains what menopause, perimenopause and postmenopause really mean, how to spot the early signs in your 40s, and why so many myths about hormone replacement therapy (HRT) need to be challenged. Loretta also opens up about the impact of brain fog, anxiety and low confidence in the workplace, why men must be part of the menopause conversation, and how relationships and intimacy can shift during this time.

Loretta shows why life after menopause can be the most liberating, energising chapter yet. Whether you’re experiencing symptoms yourself, supporting a partner, or leading in the workplace, this conversation is packed with practical advice, honest storytelling and hope for the future.

Links from Episode

Loretta Dignam

LinkedIn - https://ie.linkedin.com/in/lorettadignam 

The Menopause Hub - https://www.themenopausehub.ie/ 

Brought to you in Partnership with:

Linwoods Health Foods.

For 20% off use code Digg20 on link below. (Not available in conjunction with any other discount codes. Excludes sales items & reduced price bundles. Expires 31.12.25)

https://bit.ly/4nBUl1r 

Centre Of Learning

Use code Digg20 for 20% Off any course up until 31st March 2026. Must be booked before 4th December 2025.

https://www.womeninbusinessni.com/centre-of-learning 

Location Partner

The Harrison Chambers of Distinction

https://www.chambersofdistinction.com/ 

For 15% off use code Digg15 up until 30th July 2026

Gerry Hussey is a renowned performance psychologist, co-founder of 'Soul Space', multiple best-selling author and one of the leading minds when it comes to integrative health and wellness in neuroscience. His episode is one of our most listened to.

In this clip Gerry shares how to reprogram your mind for success and open yourself to opportunity. He explains how your thoughts and self-talk shape your reality through the brain’s Reticular Activating System, and how changing the story you tell yourself can change everything.

Gerry reveals the mindset tools he used to visualise his bestselling book, build a thriving business, and turn uncertainty into achievement. His approach combines neuroscience, belief, and disciplined action, showing how confidence, clarity, and focus can transform both your personal and professional life.

Listen to full episode here - E102: Overcoming Negative Self-Talk to be better in Our Working Lives, with Gerry Hussey

Spotify

https://open.spotify.com/episode/1mUTKV8bQC8Xk5RdhC0vyp?si=fiKdeogKT8u9ovBBApCPIA 

Apple

https://podcasts.apple.com/ie/podcast/digg-podcast/id1550452496?i=1000646836881 

Nathan Anthony is a TV chef, Sunday Times and New York Times best-selling author, and the creator behind Bored of Lunch. He has built a community of over five million followers with his affordable, family-friendly recipes that have been viewed more than a billion times online. Famous for his air fryer recipes and slow cooker recipes, Nathan has turned simple home cooking into a global brand. From starting during lockdown to becoming a household name, he has gone on to publish six cookbooks, appear regularly on This Morning, and is launching his very own spice range.

Nathan shares his journey from university cooking experiments to social media success. He opens up about overcoming imposter syndrome, building confidence alongside professional chefs, and balancing hard work with passion. With stories about family, food, and finding purpose, plus plenty of laughs, including a mac and cheese disaster this conversation captures the mix of ambition, honesty, and good craic.

If you’re searching for easy air fryer recipes, healthy slow cooker meals, or the motivation to grow your own platform, this episode with Nathan Anthony is packed with insights, laughs, and inspiration from one of the UK and Ireland’s most loved food influencers.

Links from Episode

Nathan Anthony

Bored of Lunch Website - https://boredoflunch.com/ 

Charity link

Little Heroes - https://littleheroesni.org/ 

First appearance on Digg Podcast

Spotify

https://open.spotify.com/episode/61WABmYfiFYXGJxbJnWBjy?si=dKlodDVcRNCJdnfi_XzmcQ

Apple

https://podcasts.apple.com/ie/podcast/digg-podcast/id1550452496?i=1000567882423

Brought to you in Partnership with:

Linwoods Health Foods.

For 20% off use code Digg20 on link below. (Not available in conjunction with any other discount codes. Excludes sales items & reduced price bundles. Expires 31.12.25)

https://bit.ly/4nBUl1r 

Centre Of Learning

Use code Digg20 for 20% Off any course up until 31st March 2026. Must be booked before 4th December 2025.

https://www.womeninbusinessni.com/centre-of-learning 

Location Partner

The Harrison Chambers of Distinction

https://www.chambersofdistinction.com/ 

For 15% off use code Digg15 up until 30th July 2026

Pete Boyle is CEO of Argento, Let’s Go Hydro and Let's Go Padel. He went from guerrilla street stalls to 60 stores by breaking the right rules, pivoting before the trend, and paying everyone on time. In this highlight: how to spot a constraint, move to where customers already are, and why reputation is your real credit line.

Listen to full episode here -

https://open.spotify.com/episode/7C02vuQ0kh4WNHvi37LIMm?si=jzeAoRNHTWWA6GY6GwAM2A

Carl Frampton MBE is one of Ireland’s greatest boxers; a two-weight world champion and the first man from Northern Ireland to win world titles at super bantamweight and featherweight.

Carl talks about growing up in Tiger’s Bay, becoming a world champion, the highs of MGM Las Vegas, and the pain of losing to Leo Santa Cruz. He speaks openly about the breakdown with Barry McGuigan, life after retirement, and building his Stablemate whiskey brand.

Beyond boxing, Carl shares raw and inspirational lessons on resilience, family, keeping his daughter off social media, and why he’s an ambassador for integrated education in Northern Ireland. He even talks honestly about the long-term risks of boxing.

If you’re a fan of boxing, Irish sport, or just love real stories of grit, discipline, and community, this episode will inspire you.

Don’t forget to hit that follow button to hear from more inspiring guests.

*This episode was recorded before Ricky Hatton passed away*

Links from Episode 

Carl Frampton

Instagram -

https://www.instagram.com/theframpton/ 

Twitter - https://x.com/RealCFrampton?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor 

Aesthetics Skin Clinic - Instagram

https://www.instagram.com/aestheticsskinclinic/?hl=en 

Brought to you in Partnership with:

Linwoods Health Foods.

For 20% off use code Digg20 on link below. (Not available in conjunction with any other discount codes. Excludes sales items & reduced price bundles. Expires 31.12.25)

https://bit.ly/4nBUl1r 

Centre Of Learning

Use code Digg20 for 20% Off any course up until 31st March 2026. Must be booked before 4th December 2025.

https://www.womeninbusinessni.com/centre-of-learning 

Location Partner

The Harrison Chambers of Distinction

https://www.chambersofdistinction.com/ 

For 15% off use code Digg15 up until 30th July 2026

Marie Gleeson is a former Irish Naval Officer, leadership consultant, and keynote speaker who helps leaders build confidence, adapt to change, and inspire high-performance teams.

Marie shares powerful leadership lessons from her military career, from commanding ships in unpredictable seas to making critical decisions under pressure.

She reveals how to develop leadership skills that earn trust, stay composed in fast-changing situations, and lead teams with clarity and purpose. Marie discusses the mindset shifts, communication strategies, and decision-making tools every business leader needs to thrive in uncertain times.

For practical insights on confident leadership, team management, and navigating change in business, this conversation with Marie Gleeson offers strategies you can apply immediately.

Links from Episode

Marie Gleeson

LinkedIn - https://ie.linkedin.com/in/mariegleesonnavmarleadership 

Brought to you in partnership with ScoreApp

http://scoreapp.com/digg Get 50% Off the first month using the discount code digg

Location Partner for Series 12 - Carrickdale Hotel and Spa
https://www.carrickdale.com/ Use Digg20 to receive 20% off all stays booked for 2025, once booked by the end of September

At 15, Shelley Cowan was diagnosed with myalgic encephalomyelitis (ME), also known as chronic fatigue syndrome, a condition that left her confined to bed for 12 years and using a wheelchair for another decade. Today, she walks with assistance, but her real strength lies in her incredible spirit and unwavering determination.

In this episode Shelley takes us back to the beginning: the moment her life changed, the darkest days spent in isolation, and the powerful, emotional moment she stood up again for the first time. She talks about internal battles, physical pain, the pressure to appear strong, and the courage it takes to keep showing up.

Shelley also shares her work as co-founder of JustUs, an inclusive social group for adults with disabilities, and her mission through Access Avenue, helping businesses become truly accessible. And in one of her most powerful achievements to date, Shelley climbed the Stairway to Heaven in 2024 - 3.72 miles of grit and heart, all to raise funds for a cause close to her.

This is a conversation about hope, inclusion, and finding joy in every possible moment, no matter the obstacles.

Links from Episode

Shelley Cowan

Instagram

https://www.instagram.com/shelleycowan_/ 

Access Avenue Website

https://accessavenue.co.uk/about-me-inspirational-speaker/ 

Brought to you in Partnership with McNicholl Caravans

https://mcnichollcaravans.com/ 

Location Partner for Series 12 - Carrickdale Hotel and Spa

https://www.carrickdale.com/ Use Digg20 to receive 20% off all stays booked for 2025, once booked by the end of September

Ryan Crown is the founder of Crown Creative, a Belfast-born, globally operating creative agency working with some of the biggest names in hospitality, including The Dead Rabbit, Waldorf Astoria, St. Regis, Marriott and Hilton. In this episode, Ryan shares the bold moves that took him from freelancing as a student to designing award-winning brands and interiors for world-class hotels, restaurants, and bars.

From landing his first role in New York through sheer self-belief, to building long-term creative partnerships with global clients, Ryan opens up about risk-taking, strategy, building the right team, and the power of good work attracting more good work. He also tells the inspiring story of co-founding Belfast’s Neighbourhood Café and how applying the same brand-building principles locally has created a space that’s thriving.

Whether you’re an entrepreneur, creative, or business leader, this conversation is packed with insights on brand strategy, scaling internationally, and why passion and people are at the heart of lasting success.

Links from Episode

Crown Creative

Instagram - https://www.instagram.com/crowncreative/?hl=en 

LinkedIn - https://www.linkedin.com/company/crowncreative 

Website - https://crowncreative.com/ 

Brought to you in partnership with ScoreApp

http://scoreapp.com/digg Get 50% Off the first month using the discount code digg

Location Partner for Series 12 - Carrickdale Hotel and Spa

https://www.carrickdale.com/ Use Digg20 to receive 20% off all stays booked for 2025, once booked by the end of September

This episode was recorded in Crown Creative Studio in Cathedral Quarter, Belfast.

James Martin MBE is an Oscar and BAFTA-winning actor, Mencap ambassador, and an inspiring advocate for people with learning disabilities.

Karen Gilgunn is a senior representative of Mencap Northern Ireland, working to promote inclusion, dignity, and opportunities for individuals with learning disabilities.

James Martin is the first person with Down Syndrome to win an Oscar. In this episode, they discuss:

James’s journey from working in Scalini’s and Starbucks to winning an Oscar.

How he overcame early predictions that he would never speak.

The vital work Mencap is doing to support families amid growing challenges.

The Do You See Me campaign and their record-breaking marathon relay team.

James’s love for cooking, especially his famous cheesy garlic bread and how he started his acting career with Belvoir’s Babosh drama group.

Advice for families and individuals navigating learning disability diagnoses.

Why identity and inclusion matter, and how we can all play a role.

Links from Episode

Mencap Northern Ireland:

https://northernireland.mencap.org.uk/ 

Do You See Me Campaign – advocating for visibility and inclusion

https://www.mencap.org.uk/what-we-do/campaigns-and-activism/do-you-see-me 

Follow James Martin on:

 Instagram - https://www.instagram.com/jamesmartin3488/?hl=en 

 TikTok - https://www.tiktok.com/@jamesmartin848 

Are you an employer looking to build a more inclusive workplace? Then get in touch with MENCAP.

Brought to you in Partnership with McNicholl Caravans

https://mcnichollcaravans.com/ 

Location Partner for Series 12 - Carrickdale Hotel and Spa

https://www.carrickdale.com/ Use Digg20 to receive 20% off all stays booked for 2025, once booked by the end of September