The Healthy Compulsive Project

Ep 113: 6 Reasons Perfectionists Struggle to Change


Listen Later

For people who are stubbornly perfectionistic, obsessive and compulsive, change can be hard to come by. Particular personality traits that can be positive can also manifest negatively. In this post we explore six of the main blocks to change, including, avoidance motivation, impatience, magnifying difficulties, unrealistic goals, being too cerebral, and clinging to the safe benefits of old ways.  

...more
View all episodesView all episodes
Download on the App Store

The Healthy Compulsive ProjectBy Gary Trosclair

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

29 ratings


More shows like The Healthy Compulsive Project

View all
This American Life by This American Life

This American Life

90,994 Listeners

Radiolab by WNYC Studios

Radiolab

43,898 Listeners

Freakonomics Radio by Freakonomics Radio + Stitcher

Freakonomics Radio

32,100 Listeners

The OCD Stories by Stuart Ralph

The OCD Stories

759 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,754 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,529 Listeners

The Daily by The New York Times

The Daily

111,948 Listeners

Up First from NPR by NPR

Up First from NPR

56,508 Listeners

Interesting Times with Ross Douthat by New York Times Opinion

Interesting Times with Ross Douthat

7,230 Listeners

Clearer Thinking with Spencer Greenberg by Spencer Greenberg

Clearer Thinking with Spencer Greenberg

138 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,950 Listeners

This is Ashlynn by Ashlynn Allen

This is Ashlynn

232 Listeners

Search Engine by PJ Vogt

Search Engine

4,614 Listeners

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten by Dr. Samantha Rodman Whiten

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

135 Listeners

The Headlines by The New York Times

The Headlines

736 Listeners