In this episode, Mike Ellicock shares his incredible journey of rowing around the UK, covering 1,820 miles in 49 days. He discusses the motivations behind his adventures, the planning involved, the physical and mental challenges faced, and the importance of community support. Mike also highlights the charity 'Support Our Paras', which aims to assist veterans and current soldiers. His story emphasizes the significance of setting ambitious goals and the transformative power of adventure.

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