A Sunny Side Up Life Podcast

Ep. 121 Recovering from 2020


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Oh, 2020. You came, you saw, you destroyed. As the new year comes full-steam ahead, it’s time to reflect and figure out what went right and what went terribly (most of it out of our control) wrong. 

What if you didn’t accomplish any of your goals? What if this traumatic year set you back, got you laid off, or worse, made you sick? 

Here’s the tea: Some people took time to accomplish goals and enjoy being home, while others struggled with being stuck at home. Some had to keep working as if nothing was wrong and some people lost everything they had. 

So, as we say bon voyage to 2020, give yourself grace. Acknowledge that catastrophic year it’s been and remember that the sun will rise tomorrow.

In this episode, we’re talking about how to recover from 2020 and regroup as we move forward into 2021. Cheers 🥂 IN THIS EPISODE, SAMI SHARES ABOUT:
  • What to do if you didn’t accomplish any of your goals?

  • How to recalibrate and use 2020 as a tool to move forward in 2021

  • Giving yourself grace through the storm

  • Seek gratitude amidst the chaos (and the peace)
RESOURCES MENTIONED:
  • —> Sami’s YouTube Channel

...more
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A Sunny Side Up Life PodcastBy Sami Womack

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