A Sunny Side Up Life Podcast

EP. 124 Impulse Shopping Isn't The Problem: You Are


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Impulse Shopping Isn’t the Problem: You Are

Ouch… that stings, right? But it’s (unfortunately) the truth. There is a silver lining to this though because if you’re the problem, you’re also the solution.

In this episode, I go over how to get to the bottom of why you’re impulse shopping, how to take action against it, and sustainable and healthy ways to cope with it.

If you’re an impulse shopper: The one’s for you.

IN THIS EPISODE, SAMI SHARES ABOUT:
  • Getting to the bottom of WHY you're impulse shopping
  • The different ways that you can take action against impulse shopping
  • Long term habit-building versus fad "budget diets"
  • How to learn yourself and your triggers
RESOURCES MENTIONED:
  • 1:1 Coaching with Sami

  • [YouTube] Less is NOW Reaction | Cons + Pros to The NEW The Minimalists Documentary

  • —> Sami’s YouTube Channel

...more
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A Sunny Side Up Life PodcastBy Sami Womack

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