A Sunny Side Up Life Podcast

EP. 125 Sami Goal Summit: My 2021 Goals


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Sami Goal Summit: My 2021 Goals

Setting goals can be overwhelming and anxiety-inducing. The “What ifs” tend to sneak up on me and cut through even the strongest determination and motivation I have. But not to fear!

That’s normal — but it isn’t something that keeps me from setting goals or achieving them! In this episode, I go over my goal-setting process, how I “reconcile” my goals throughout the year and how I stick to realistic expectations when setting any goal!

IN THIS EPISODE, SAMI SHARES ABOUT:

  • Why it’s okay that it took her a month to set her 2021 goals
  • Why she chose “scale” as her 2021 word of the year
  • How to listen to your triggers
  • Her goal-setting process
RESOURCES MENTIONED:
  • [Podcast] EP. 71 Seven Steps To Take Before Setting Your New Year's Goals

  • [Podcast] EP. 73 Encouragement For Taking Your Goals To The Next Level

  • [YouTube] Why you should pick a word for the year

  • [YouTube] How to actually STICK to New Years resolutions

  • Powersheets goal planner

  • 1:1 Coaching with Sami

  • —> Sami’s YouTube Channel

...more
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A Sunny Side Up Life PodcastBy Sami Womack

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