This week we hear from Zerno Imran, who in the midst of his round the world voyage decided to buy a bike and cycling 2,600km up the length of Japan.

Zerno's motto on why he is doing this bike ride reflects back on the famous Ferris Bueller Quote 'If you don't pay attention, life will go by in an instant'.

Hear about Zerno's experience on the bike, and his route, and what cycling in Japan is really like!