If you’ve ever felt like your brain is bouncing between ten things at once- dishes, laundry, snacks, and the sound of “MOM!” every five seconds… you’re not alone.

This week on The Gentle Reset, we’re talking about “Squirrel Brain” - that scattered, fast-moving mental energy that makes it hard to finish anything, even when you’ve been “busy” all day.

This one’s for you if…

🎧 You start one task and end up doing five other things instead.

🎧 You feel like your brain never stops jumping from one tab to the next.

🎧 You want to stop spinning your wheels and actually see progress at home.

In this episode, I talk about…

✨ What “Squirrel Brain” really is (and why it’s not your fault).

✨ A simple mindset hack to clear mental clutter and calm your focus.

✨ My favorite Unstuck Strategy to help you stay on one task and wake up to a calmer kitchen.

✨ A client story that shows how a few small tweaks can cut home tasks in half.

Ready to take the next step or get extra support?

Start here:

👉 Grab the free 15-Minute Kitchen Reset - your quick win for calmer mornings.

👉 Schedule your 7-Day ADHD Home Reset to build simple, realistic home task rhythms with my support.

👉 Hit follow now so you don’t miss the next episode in the ADHD Superpower Series!

Let’s keep it simple, doable, and built for your ADHD brain. See you next week!