If you’ve ever felt like the holidays sneak up on you… the décor, the guests, the clutter, the pressure to “get it all together”... you’re not alone.

This week on The Gentle Reset, we’re kicking off a brand-new holiday mini-series with a simple pre-holiday reset that helps you get ahead before December hits. No deep cleaning, no pressure… just small shifts that make your home feel lighter and easier to manage as the season begins.

This one’s for you if…🎧 You want your home to feel calm before the décor and holiday activities begin

🎧 Hosting makes you anxious or overwhelmed

🎧 You want realistic, ADHD-friendly steps to prepare your home without deep cleaning

In this episode, I talk about…✨ The mindset shift that helps you let go of the “I should clean everything” pressure

✨ Three simple things to focus your energy for an easier, calmer holiday setup

✨ Why hosting is so stressful for ADHD women & how to reset the spaces guests actually use

Ready to take the next step or get extra support?

Start here:👉 Holiday Pocket Coaching Day: Get 24 hours of private voice + text support to tackle one holiday challenge together.

👉 Free 15-Minute Kitchen Reset:  A simple, timer-based reset to help you clear your counters before guests arrive. 

Let’s keep the holidays simple, doable, and built for your ADHD brain.

Don’t forget to follow the podcast so you don’t miss the next three episodes in this holiday mini-series! 🎄

If you’ve ever looked around your home and felt that wave of frustration, guilt, or overwhelm wash over you… you’re not alone.

This week on The Gentle Reset, we’re talking about Big Emotions… the emotional weight that clutter and chaos can bring and how to find calm when it all feels like too much.

This one’s for you if…

🎧 You feel emotionally drained or guilty when trying to declutter

🎧 You tend to shut down or feel stuck when your home feels out of control

🎧 You want gentle ways to calm your mind and home without burning out

In this episode, I talk about…

✨ Why ADHD emotions can feel so intense (and how clutter plays a role)

✨ A simple home strategy for decluttering sentimental items without overwhelm

✨ And how to reuse what you already have to create calm in your space… without the guilt

Ready to take the next step or get extra support?

Start here:

👉 Holiday Pocket Coaching Day: 24 hours of private voice + text support to simplify the holiday chaos and make your home feel lighter

👉 Shop My Brain: 24 hours of personalized support to organize one space in your home- complete with product links and a simple maintenance plan

👉Don't forget to hit FOLLOW now so you don't miss future episodes.

Let’s keep it simple, doable, and built for your ADHD brain, See you next week!

If you’ve ever finished one thing and struggled to start the next, you’re not alone.

This week on The Gentle Reset, we’re talking about Transitions… those in-between moments that can make it hard to keep momentum going at home.

This one’s for you if…

🎧 You lose focus after finishing one task and can’t seem to start the next

🎧 You get stuck mid-project or find yourself wandering off before you’re done

🎧 You want simple, realistic ways to move through your days with more flow

In this episode, I talk about…

✨ What transitions actually are and why ADHD brains can get “stuck” in between

✨ A simple home strategy to help you stay anchored while decluttering

✨And a real client story about how one small tweak made it easier to stay on track and finish the task. 

Ready to take the next step or get extra support?

Start here:

👉 Grab one of the last Room or Closet Makeover spots before I pause for the holidays- spots close November 7.

Room Makeover spots

Closet Makeover spots

👉 Missed the deadline? Get on the Room + Closet Makeover Waitlist here to be first in line when I reopen in the New Year

👉 Join the Holiday Toy Reset Challenge (Nov 10–14) - 5 days of quick videos, checklists, and support to clear toy clutter before the holidays.

Spots are limited! Doors close Nov 8 at 8 PM EST

Let’s keep it simple, doable, and built for your ADHD brain.

See you next week for the final episode of the ADHD Superpower Series!

If you’ve ever felt like you want to get things done but just can’t seem to start… you’re not alone. This week on The Gentle Reset, we’re talking about ADHD task paralysis… that stuck feeling when your brain wants to move forward but freezes under the pressure of too many decisions.

This one’s for you if…

🎧 You keep putting things off because starting feels overwhelming.

🎧 You struggle with decision fatigue and end up avoiding the task altogether.

🎧 You want to learn how to start small and build momentum that actually lasts.

In this episode, I talk about…

✨ What task paralysis really looks like in everyday life (and why it’s not your fault).

✨ A simple mindset shift that helps you move from stuck to started.

✨ One practical “Unstuck Strategy” to make starting easier… plus a real-life example of how letting go of perfection made one client’s laundry system finally work.

Ready to take the next step or get extra support?

Start here:

👉 Grab my FREE 5 ADHD-Friendly Laundry Hacks - simple, realistic ways to make laundry less overwhelming.

👉 Join me for the 7-Day ADHD Home Reset-  where we’ll build simple home rhythms that make it easier to start and keep the momentum going.

👉 Subscribe or Hit Follow so you don’t miss next week’s episode in the ADHD Superpower Series.

Let’s keep it simple, doable, and built for your ADHD brain. See you next week! 

If you’ve ever felt like your brain is bouncing between ten things at once- dishes, laundry, snacks, and the sound of “MOM!” every five seconds… you’re not alone.

This week on The Gentle Reset, we’re talking about “Squirrel Brain” - that scattered, fast-moving mental energy that makes it hard to finish anything, even when you’ve been “busy” all day.

This one’s for you if…

🎧 You start one task and end up doing five other things instead.

🎧 You feel like your brain never stops jumping from one tab to the next.

🎧 You want to stop spinning your wheels and actually see progress at home.

In this episode, I talk about…

✨ What “Squirrel Brain” really is (and why it’s not your fault).

✨ A simple mindset hack to clear mental clutter and calm your focus.

✨ My favorite Unstuck Strategy to help you stay on one task and wake up to a calmer kitchen.

✨ A client story that shows how a few small tweaks can cut home tasks in half.

Ready to take the next step or get extra support?

Start here:

👉 Grab the free 15-Minute Kitchen Reset - your quick win for calmer mornings.

👉 Schedule your 7-Day ADHD Home Reset to build simple, realistic home task rhythms with my support.

👉 Hit follow now so you don’t miss the next episode in the ADHD Superpower Series!

Let’s keep it simple, doable, and built for your ADHD brain. See you next week!

If you’ve ever felt like ADHD hyperfocus takes over your day or leaves your home in chaos… you’re not alone.

This week on The Gentle Reset, we’re talking about how to flip the script on hyperfocus… turning it from something that overwhelms you into a tool that can actually help you reset your home.

This one’s for you if…

🎧 You get stuck doing one task for hours and forget everything else.

🎧 You want to understand hyperfocus without the shame or pressure.

🎧 You’re ready to use your ADHD traits to your advantage… especially at home.

In this episode, I talk about…

✨ What hyperfocus really is (and why it’s more than just “deep focus”)

✨ A powerful mindset hack that helps you own it instead of being owned by it

✨ Real-life examples from my clients and kids that proves how effective hyperfocus can be (when it’s supported the right way)

Ready to take the next step or get extra support?

Start here:

👉 Schedule your  Closet Makeover and get a fully supported plan to reset one of the most stressful spots in your home

👉 Come say hey on Instagram @calmcottagecoaching for more ADHD-friendly home and mindset tips

Let’s keep it simple, doable, and built for your ADHD brain. See you next week!

If you’ve ever felt like your ADHD traits are getting in the way of keeping up with your home you’re not alone.

This week on The Gentle Reset, we’re kicking off a brand new series that flips the script on five of the most frustrating ADHD traits women face at home… and shows how they can actually become strengths.

This one’s for you if:🎧 You’ve ever rolled your eyes at the phrase “ADHD is your superpower”

🎧 You feel overwhelmed by clutter, chaos, or unfinished tasks

🎧 You’re ready for simple, ADHD-friendly strategies that make your home feel more functional without aiming for perfection

In this episode, I talk about:✨ What a “superpower” really is and how that applies to ADHD

✨ The 5 ADHD traits over 50 women told me are the most frustrating at home

✨ How to shift from shame to support and why body doubling, coaching, and realistic expectations make all the difference

Ready to take the next step or get extra support?

Start here:👉 Check out my Room Makeover- Let’s get your space decluttered and organized before the Holidays hit.👉 Fill out my Quick Curiosity Form and I’ll personally follow up with you👉 Follow me on Instagram @calmcottagecoaching for more real-life ADHD-friendly home tips

Let’s keep it simple, doable, and built for your ADHD brain.

See you next week on The Gentle Reset... when we dive into ADHD and hyperfocus!

If you’ve ever felt like your ADHD traits make home organizing and daily tasks impossible, you’re not alone. In Season 2, we’re flipping the script and turning those struggles into strengths.

This week on The Gentle Reset, we’re talking about what to expect in Season 2: how your most frustrating ADHD traits might actually be your superpowers when you know how to work with them instead of against them.

This one’s for you if…

🎧 You’re tired of advice that doesn’t work for your ADHD brain

🎧 You feel stuck in clutter, chaos, or task paralysis

🎧 You’re ready for simple, sustainable systems to support your home and your mind

In this episode, I talk about…

✨ The new season theme: ADHD Is Your Superpower… But Not the Way You Think

✨ The 5 traits ADHD women struggle with most at home (based on real feedback from over 50 women!)

✨ A behind-the-scenes peek at what’s coming in Season 2 from mindset shifts to real-life strategies designed for your ADHD brain 

Ready to take the next step or get extra support? Start here:

👉 Follow the podcast so you don’t miss an episode

👉 Get more ADHD-friendly tips on Instagram @calmcottagecoaching

👉 Not sure where to start? Fill out my quick [Curiosity Form] and I’ll personally follow up to help you find your next best step

Let’s keep it simple, doable, and built for your ADHD brain. See you next week for the official kickoff of Season 2!

If you’ve ever felt like decluttering is just about getting rid of stuff or making your house look nice… you’re not alone.

This week on The Gentle Reset, we’re talking about the ripple effect of decluttering… the bigger “why” behind it all. Because clearing physical space doesn’t just change your home… it shifts your energy, your stress, your family life, and even the way you show up in other parts of your life.

This one’s for you if:

🎧 You’ve tried to declutter before and wondered if it’s even worth the effort.

🎧 You want to understand how less clutter can actually lower stress and improve your mood.

🎧 You’re curious how small changes at home can ripple into your work, family, and daily life.

In this episode, I talk about:

✨ How research shows clutter increases cortisol (your stress hormone) and how less clutter brings more peace of mind.

✨ How decluttering gives you back time and energy for what you really want to do.

✨ Real ripple effects I’ve seen with clients including more productivity, calmer mornings, and homes that stay uncluttered.

And a quick heads-up: this episode wraps up Season 1 of The Gentle Reset. I’ll be taking a short break, but I’ll be back in October with Season 2… bringing you even more simple, doable steps to help your ADHD home feel lighter and easier to manage.

Ready to take the next step or get extra support?

Start here:

👉 Grab my free resource: [15 Minute Nightly Kitchen Reset]

👉 Work with me inside a Closet Makeover (4 weeks) or Room Makeover (30 days)- both programs are now open again!

👉 Come hang out with me on Instagram [@calmcottagecoaching] for daily ADHD-friendly tips and behind-the-scenes support. 

👉 Make sure you’re subscribed so you don’t miss the launch of Season 2 in October.

Let’s keep it simple, doable, and built for your ADHD brain. See you soon for Season 2 of The Gentle Reset!

If you’ve ever felt like you’re the only one in your home doing the work to declutter and organize… you’re not alone.

This week on The Gentle Reset, we’re talking about how to involve your family in the process- without the battles, nagging, or pressure that usually backfires.

This one’s for you if…

🎧You’ve ever felt frustrated that your kids won’t keep their rooms organized

🎧Your spouse doesn’t see the clutter the way you do

🎧 You’ve tried to push your family to get on board and only hit resistance

In this episode, I talk about:

✨Why pressure usually makes family members more resistant especially when ADHD is in the mix.

✨Practical ways to start small, give simple choices, and create clear setups everyone can actually use.

✨My own downsizing story and how focusing on my things first created a ripple effect for my family.

Ready to take the next step or get extra support?

Start here:

👉 Fill out my Curiosity Form to share what’s been hard in your home (no judgment and I’ll follow up personally). 

👉 Grab my 5 Sneaky Clutter Hot Spots (and ADHD-Friendly Fixes) Freebie

👉 Subscribe to The Gentle Reset so you never miss a Weekly 3. 

And if we’re not connected yet, come hang out with me on Instagram @CalmCottageCoaching where I share more ADHD-friendly tips and behind-the-scenes. 

Let’s keep it simple, doable, and built for your ADHD brain. See you next week!