Learn the physiology and holistic approach to fertility and breastfeeding:

• 5 distinct hormonal phases of the postpartum year
• Honoring how your body was created to flourish in the breastfeeding season
• 4 steps towards inviting fertility rhythms back into your body while nursing
• How to navigate the unique pressures and limitations of family planning and child spacing

Links to all the extra good stuff:

FREE Postpartum Masterclass Sign-up

Ep. 7: Vaginal Steaming 

Seed Cycling Guide

Join our email community + get instant access to our awesome Sleep Freebie: HERE

Browse all our favorite women’s supplement recommendations: HERE

Submit your answer-on-the-show questions: HERE

Subscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at  @beautifulonemidwifery

Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery