Easing the transition from postpartum recovery to menstruating again:

• How to balance hormones when you don’t have a period
• Why the first period tends to be “extra” and how to remedy it naturally
• Tools for predicting the timing of your first postpartum period and how to prep wisely for it
• 4 holistic rhythms to support your cycles no matter how far postpartum you are

Links to all the extra good stuff:

FREE Postpartum Masterclass Sign-up

Cycle Syncing Freebie

Postpartum Supplement Checklist

Drainage Pathways for Hormone Detox

Complete Natural Sleep Guide for Women

Ep 42. Postpartum Rituals (Vagina Steaming)

Seed Cycling Guide

Join our email community + get instant access to our awesome Sleep Freebie: HERE

Browse all our favorite women’s supplement recommendations: HERE

Submit your answer-on-the-show questions: HERE

Subscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at  @beautifulonemidwifery

Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery