Awareness and mental health tools for moms in all seasons of motherhood:

• 5 common health issues that can be the root cause of mood swings
• How to increase coping skills for better mood flexibility
• Natural supplements for more stable moods
• When symptoms are beyond normal and how to get more help

Links to all the extra good stuff:

FREE Postpartum Masterclass Sign-up

Join Our Newsletter Email List

Mood Support Supplements

Rushing Woman’s Syndrome Book HERE

Join our email community + get instant access to our awesome Sleep Freebie: HERE

Browse all our favorite women’s supplement recommendations: HERE

Submit your answer-on-the-show questions: HERE

Subscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at  @beautifulonemidwifery

Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery