In this episode, Sara dives into the world of marathon running, sharing valuable insights from her personal experience running and coaching first-time marathon runners.

Join her as she discusses six key takeaways that can help you prepare for and conquer your first marathon.

Additional Discussion Topics:

If you're considering running your first marathon, we encourage you to start training today. Remember, it's not just about physical preparation; it's also about mental fortitude and a strong WHY. The Elevate Coaches would love to help you plan and develop a personalized training plan just for you and your goals! Sign up for coaching today: https://elevateyourrunning.com/1%3A1-virtual-coaching 

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