Have you ever said something in the heat of the moment that you immediately regretted? You're not alone—and you're not without hope.

In this episode, we're diving into what it means to respond with wisdom instead of reaction in your marriage—especially during those emotionally charged conversations. We'll walk through several Proverbs that offer practical, biblical guidance for communicating in ways that build connection instead of tearing it down.

Whether you struggle with anger, defensiveness, or just don't know what to say when tensions rise, this episode will help you pause, reflect, and choose the way of wisdom.

🔑 What You'll Learn:

• • Why tone, timing, and self-control matter in communication

• What the book of Proverbs teaches us about responding rather than reacting
• How to catch your breath and check your heart in real time
• The power of slowing down before you speak—and the damage of careless words
• How godly wisdom strengthens your marriage even in conflict

📖 Scriptures Mentioned:

• • Proverbs 15:1 – "A gentle answer turns away wrath…"

• • Proverbs 18:21 – "The tongue has the power of life and death…"

• • James 1:19 – "Be quick to listen, slow to speak, and slow to become angry."

• • Proverbs 29:11 – "Fools give full vent to their rage, but the wise bring calm in the end."

📥 Grab Your Free Resource:

Want to take this conversation further with your spouse? Download our free 7 Proverbs for Better Communication handout + couples discussion guide to help you apply biblical wisdom to the way you speak and listen in marriage.

👉 Download it here: https://expeditionmarriage.org/podcast/ep-138-when-fools-rush-in-what-proverbs-teaches-us-about-conflict

💌 Stay Connected:

🎯 For more resources, counseling options, and weekly marriage encouragement:

• Newsletter: https://expeditionmarriage.org/newsletter
• Marriage Counseling Info: https://expeditionmarriage.org/marriage