<p>There is still a negative stigma around mental health. It's getting better, but how do we reframe and rebrand mental health more into a proactive approach to mental wellness? Is it possible?</p>

There is still a negative stigma around mental health. It's getting better, but how do we reframe and rebrand mental health more into a proactive approach to mental wellness? Is it possible?

EP 140: Mental Fitness

<p>This podcast is for seekers. It’s for experienced deep thinkers and anyone just beginning to look inward. For the young, old and anyone in between. For those stuck in a self-sabatoging mindset to those looking to enhance their lives. We're here for all of you.</p>

Business

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

This podcast is for seekers. It’s for experienced deep thinkers and anyone just beginning to look inward. For the young, old and anyone in between. For those stuck in a self-sabatoging mindset to those looking to enhance their lives. We're here for all of you.

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EP 140: Mental Fitness

EP 140: Mental Fitness

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