Coach Brendan Suhr is joined by former Navy Seal & Author of “Elite: High Performance Lessons and Habits from a Former Navy Seal”, Nick Hays. In this episode, Nick gives you an overview of some of the lessons and habits he covers in his book as well as some stories from his years as a Navy Seal. He also takes you through his decision to become a Navy Seal, what the process of enlisting and training was like, what military lessons apply to coaching & sports, how to best develop standards within your culture, the importance of mentors, the power of investing in other people and what life after being a Navy Seal is like. All that and more on Episode 140 of the Coaching U Podcast with Coach Brendan Suhr!

Elite: High Performance Lessons and Habits from a Former Navy Seal is a practical, no-nonsense guide to elevate your leadership skills and drive your team to their maximum potential. Before you can push your team to the max, you must push yourself – Elite teams require elite leaders. This invaluable guide supplies the tools you need to develop effective strategies to motivate, adapt and overcome. Author Nick Hays combines training with Harvard education to present a comprehensive program that will unlock the potential in yourself and your team.

The book goes on sale May 29th, 2019. You can pre-order by CLICKING HERE