Lyndsay and Shannon discuss the challenges and realities of flower farming. They emphasize the importance of self-care, setting boundaries, and managing stress, especially during busy seasons like Valentine's Day. Lyndsay shares her routine of yoga and running, while Shannon highlights the benefits of disconnecting from technology with phone-free Sundays. They also stress the necessity of asking for help and prioritizing personal well-being. The episode aims to inspire listeners to find balance and joy in their farming journey while debunking romanticized notions of the profession.

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Lyndsay @wildroot_flowerco

Shannon @bloomhillfarm