In this episode of Triggered and True, Brian and Laura take a deep dive into the following quotes from Laura:

• “Your adult self is like a website, and your child self is your coding: change your coding and you change the website.”
• “The bigger the trigger, the younger you are.”
• “Every capital letter emotion is a child emotion.”
• “The connection to who we are versus what we do heals shame.”
• “You can’t hurt people or help people.”