Whether you’re going through a literal storm of tornadoes or just an emotional storm of self-improvement, you’ll need a support system. Often times we feel like we need to armor up and go at it alone, but this couldn’t be farther from the truth. Humans are hard-wired for connections and community — yes, even us introverts.

In this episode, I’m sharing why you need a support system and what characteristics you should look for in an accountability buddy.

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