Brendan Carpenter started his running journey by losing 160lbs and ever since, has been an inspiration to runners of all bodies. Today, he is a run coach and run club lead, bringing that joy of running to others. He joins us on this week's episode of the Athletics Ontario Running Podcast to spread the new year's enthusiasm and joy for running!

Find out all about Brendan at: https://www.instagram.com/brecarperuns/

Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership