In this episode, Tiffany and Kelly discuss the importance and simplicity of lymphatic drainage for women. They focus on:

•  techniques such as massage and dry brushing
• the benefits of using natural products for detoxification and overall wellness

00:00 Introduction

00:29 Putting Yourself First

03:31 Addressing Parenting Challenges

02:09 Exploring Lymphatic Drainage

Links to all the extra good stuff:

Earthley: 10% discount with code BEAUTIFULONE: HERE

Doc talks Detox: HERE

Red Light and Lymph Supply Amazon List: HERE

Higher Dose Sauna Blanket: HERE

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