If you are just joining my podcast, I am grateful to you for being here. During this pandemic, I decided to go on video live in front of an audience to talk to people and check in. I am also talking to other people to share how they are coping.

Today I spoke with Donnie Morgan who was a previous guest. Click here to hear his story. Today he shared the importance of staying balanced during this time and some tips we can use to help us stay healthy and fit.

Learn about his 7 day fat flush

Click here to learn about meal prep guide

Follow him on Youtube , Facebook, and instagram

"Relationship Goals: A guide to a health relationship is an 8 step course that will give you the eight key factors that can help you with developing a healthy relationship with your partner. Start the course now: https://celeste-s-school-0ed0.thinkific.com/pages/coming_soon use coupon code Podcast to receive 10% off the course.

• Want to support the podcast? Don't forget to grab merchandise, Celeste's guided journal "365 days of intentional living" or Relationship Goals
• www.CelesteTheTherapist.com/shop

If you have questions or would like to discuss podcast sponsorship, email me at [email protected]

Make sure to follow me on social media:

Twitter: @_itsmeceleste_

Instagram: @CelesteTheTherapist Facebook: @CelesteViciereLMHC

Youtube: @CelesteViciereLMHC