Join us on the latest episode of the 10 Adventures podcast as we sit down with Connor Emeny, the remarkable individual who became the first person to conquer an Iron Man triathlon on every continent. From the serene landscapes of New Zealand to the rugged terrains of Antarctica, Connor shares his incredible journey, offering insights into resilience, mental fortitude, and the transformative power of chasing dreams.

In this episode, we delve into the nitty-gritty of Iron Man triathlons, discussing the physical and mental challenges they entail. Connor sheds light on the grueling training regime, the sacrifices made, and the importance of discipline in achieving monumental goals. He also shares anecdotes from his exhilarating experiences, from braving icy waters in Antarctica to enduring the solitude of endurance training. Moreover, Connor opens up about his passion for raising awareness for mental health, emphasizing the therapeutic effects of outdoor challenges and the supportive community found within the triathlon world.

To learn more about Connor's adventures and upcoming projects, visit his website at https://www.chasingantarctica.com/ and follow him on Instagram @connor.emeny. And if you're interested in joining his upcoming run retreat in August, be sure to check out the details on his website. Don't miss out on the opportunity to be part of something extraordinary!

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