Tune into the latest episode of the Athletics Ontario Running Podcast featuring Charlie Arden-Brown (@nuts.running)! Discover the powerful connection between running for mental health, men's health awareness, and making a positive impact. Charlie shares his inspiring journey of running a 10k every day in April to raise awareness and funds for Movember. Learn about his daily running challenge, the highs and lows, and the motivation behind his commitment to men's health. Plus, we'll be discussing the crucial importance of Testicular Cancer Awareness Month. Expect inspiring runner stories, practical tips for runners, and heartfelt conversations on well-being. Listen now and don't miss this insightful episode!

Find out all about Charlie at: https://www.instagram.com/nuts.running

Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership