In this episode, Kelly and Tiffany emphasize the importance of a holistic approach during pregnancy to avoid birth complications. They share tips on supplement hacks, and discuss how to maintain a low-risk pregnancy and labor. 

00:00 Introduction and Welcome

00:47 Listener Review

03:15 We Heart Nutrition Supplement Hacks

08:40 The Importance of Preventing Birth Complications

05:17 Tips for Maintaining Low-Risk Pregnancy and Labor

22:01 Childbirth Education Course Announcement

Links to all the extra good stuff:

We Heart Nutrition- code BEAUTIFULONE for 20% off: HERE

Childbirth Education Wait List: HERE

Water Breaking Blog: HERE

Natural Treatment for GBS: HERE

GBS Protocol: HERE

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Submit your answer-on-the-show questions: HERE

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