In this episode of Triggered and True, Brian and Laura discuss:

• How Brian ended up in Laura’s office for the first time and how he found himself on the path towards his great awakening.
  
  
• Why do the words awareness, comfort, & discovery not only describe The Compassion Method but also how these words were brought to life for Brian during this process.
  
  
• Brian shares four main protectors that he came face to face with, in his journey through The Compassion Method.
  
  
• What steps can we take to discover the wound behind the pain and engage our adult brain providing us a new perspective?
  
  
• Brian & Laura discuss The 10 Gifts, a core part of The Compassion Method, and how these have impacted Brian during the healing process.
  
  
• How does The Compassion Method increase our capacity for love?

You can submit a question for a future podcast episode at https://www.triggeredandtrue.com/ask.