Triggered and True

(Ep. 18) Brian’s Healing Journey


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In this episode of Triggered and True, Brian and Laura discuss:

  • How Brian ended up in Laura’s office for the first time and how he found himself on the path towards his great awakening.

  • Why do the words awareness, comfort, & discovery not only describe The Compassion Method but also how these words were brought to life for Brian during this process.

  • Brian shares four main protectors that he came face to face with, in his journey through The Compassion Method.

  • What steps can we take to discover the wound behind the pain and engage our adult brain providing us a new perspective?

  • Brian & Laura discuss The 10 Gifts, a core part of The Compassion Method, and how these have impacted Brian during the healing process.

  • How does The Compassion Method increase our capacity for love?

You can submit a question for a future podcast episode at https://www.triggeredandtrue.com/ask.

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Triggered and TrueBy Laura Duncan and Brian Freise

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