On todays episode I am joined by Breyon Clemons, AMFT and CEO/Founder of <a href="https://itstimeinc.org/">TIME Inc. </a> (Together Impacting Minority Excellence) She is a therapist from Compton, CA . We decided to talk about life as a therapist. You will learn <ul> <li>How we create boundaries</li> <li>How we handle life as a mom</li> <li>How healing starts with getting vulnerable with yourself. </li> <li>The importance of having a relationship with yourself. </li> </ul> Follow Bree on Instagram <a href= "https://www.instagram.com/breetherapy/">@BreeTherapy </a>visit her website <a href= "https://itstimeinc.org/">https://itstimeinc.org/</a> You can be a part of the show Monday-Friday 8pm EST by following me on <a href= "https://www.periscope.tv/celestethetherapist">Periscope,</a> <a href="https://www.facebook.com/CelesteViciereLMHC/">Facebook</a> or <a href="https://www.youtube.com/channel/UC32_vIk8nm19d_x2fA2-LNQ?view_as=subscri">Youtube.</a> If you enjoy the content and want to support me via <a href="https://www.patreon.com/CelesteTheTherapist">https://www.patreon.com/CelesteTheTherapist </a> Visit me <a href= "http://www.celestethetherapist.com/">www.CelesteTheTherapist.com</a>

On todays episode I am joined by Breyon Clemons, AMFT and CEO/Founder of TIME Inc. (Together Impacting Minority Excellence) She is a therapist from Compton, CA . We decided to talk about life as a therapist. You will learn How we create boundaries How we handle life as a mom How healing starts with getting vulnerable with yourself. The importance of having a relationship with yourself. Follow Bree on Instagram @BreeTherapy visit her website https://itstimeinc.org/ You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist Visit me www.CelesteTheTherapist.com

On todays episode I am joined by Breyon Clemons, AMFT and CEO/Founder of <a href="https://itstimeinc.org/" rel="noopener noreferrer">TIME Inc. </a> (Together Impacting Minority Excellence) She is a therapist from Compton, CA . We decided to talk about life as a therapist. You will learn <ul> <li>How we create boundaries</li> <li>How we handle life as a mom</li> <li>How healing starts with getting vulnerable with yourself. </li> <li>The importance of having a relationship with yourself. </li> </ul> Follow Bree on Instagram <a href="https://www.instagram.com/breetherapy/" rel="noopener noreferrer">@BreeTherapy </a>visit her website <a href="https://itstimeinc.org/" rel="noopener noreferrer">https://itstimeinc.org/</a> You can be a part of the show Monday-Friday 8pm EST by following me on <a href="https://www.periscope.tv/celestethetherapist" rel="noopener noreferrer">Periscope,</a> <a href="https://www.facebook.com/CelesteViciereLMHC/" rel="noopener noreferrer">Facebook</a> or <a href="https://www.youtube.com/channel/UC32_vIk8nm19d_x2fA2-LNQ?view_as=subscri" rel="noopener noreferrer">Youtube.</a> If you enjoy the content and want to support me via <a href="https://www.patreon.com/CelesteTheTherapist" rel="noopener noreferrer">https://www.patreon.com/CelesteTheTherapist </a> Visit me <a href="http://www.celestethetherapist.com/" rel="noopener noreferrer">www.CelesteTheTherapist.com</a>

EP 182 Keeping it real w/Breetherapy

Shifting the way you think starts here.

Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living.

Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world.

The Daily Shift

At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change.

You don't need to listen perfectly.
You don't need to listen every day.
The ritual is here when you need a moment to come back to yourself.

Long-Form Episodes

In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens.

This podcast is not about quick fixes or surface-level advice.
It's about creating space, building insight, and learning how to meet yourself with honesty and compassion.

If you're looking for a podcast that feels supportive, grounding, and human — you're in the right place.

Health & Fitness

Mental Health

Education

Self-Improvement

Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world. The Daily Shift At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change. You don't need to listen perfectly. You don't need to listen every day. The ritual is here when you need a moment to come back to yourself. Long-Form Episodes In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens. This podcast is not about quick fixes or surface-level advice. It's about creating space, building insight, and learning how to meet yourself with honesty and compassion. If you're looking for a podcast that feels supportive, grounding, and human — you're in the right place.

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EP 182 Keeping it real w/Breetherapy

EP 182 Keeping it real w/Breetherapy

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