The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train

Ep 19: Are Bad Habits Really That Bad?


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Heather helps unravel the myth that helping your baby to sleep is a “bad habit”.

If you nurse to sleep, bed share, or rock, pat, or walk your baby to sleep, listen in to explore:

  • The 3 reasons we fear “bad habits”

  • How habits serve us

  • Why habits are like diapers!

  • 3 things to say to yourself that help you take the fear out of bad habits

  • Mentioned in this Episode:

    • Sign up for the Free Sleep Workshop: Why Isn’t My Baby Sleeping?  August 26th 2024 at 11am.  www.familysleep.ca/free-workshops

    • Episode 2: What’s Driving Your Baby’s Sleep? EP 2: What's Driving Your Baby's Sleep? - The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train | Podcast on Spotify 

    • Wondering what you can do next?

      ✔️ Subscribe to this podcast and share it with a friend!  

      ✔️ Sign up for Heather’s weekly baby sleep newsletter.⁠ https://heatherboyd.activehosted.com/f/1

      ✔️ Sign up for the free workshop on August 26th 2024 www.familysleep.ca/free-workshop


      🎵 Music Credit: Jordan Wood


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      The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep trainBy Heather Boyd

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