In this episode Coach Brendan Suhr is joined by Brian Levenson: founder of Strong Skills. Brian provides executive coaching and mental performance coaching, speaking and consulting to elite organizations, performers and leaders. He has been fortunate to work with CEO’s, professional athletes and with teams in the NBA, NHL, and MLS, Division 1 athletic departments, the Federal Reserve, the Department of Homeland Security, Hilton, Young Presidents Organization (YPO) and many other organizations.

He joins Coach Suhr to discuss his new book, Shift Your Mind, which is available now! In Shift Your Mind you’ll learn nine key mental shifts to elevate your preparation and your performance like an elite performer. Each chapter includes exercises to reinforce core concepts and explore the power of the shift using skills like visualization, mindfulness, and self-talk.

Hear more about his simple but powerful framework used by the world’s highest achievers in Episode 193 of the Coaching U Podcast!

FREE ONLINE EVENT: Coaching U has partnered with MindVue to present the Master Your Mindset Summit! This free online event will feature 20 of the world's leading experts sharing strategies on how to optimize your performance, enhance mental wellness as well as develop and improve mindset skills. This event begins on Oct. 19th, 2020... Register for FREE at www.masteryourmindsetsummit.com

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MINDVUE: As we mentioned at the opening of the episode, Coaching U has partnered with MindVue! For more information on MindVue email Clete McQuinn at [email protected] or visit their website www.mindvue.com

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