Today we are talking about my favorite subject which is relationships.  To help me with this conversation, I brought on Omar A.  Ruiz who is a Licensed Marriage and Family Therapist who runs a practice called, Talk Think Thrive

Follow him on Instagram and Facebook. 
If you want to work with Omar visit his website https://www.talkthinkthrive.com/
Learn how to podcast  by clicking here
. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist

Today we are talking about my favorite subject which is relationships. To help me with this conversation, I brought on Omar A. Ruiz who is a Licensed Marriage and Family Therapist who runs a practice called, Talk Think Thrive Follow him on Instagram and Facebook. If you want to work with Omar visit his website https://www.talkthinkthrive.com/ Learn how to podcast by clicking here . If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist

Today we are talking about my favorite subject which is relationships.&nbsp; To help me with this conversation, I brought on Omar A.&nbsp; Ruiz who is a Licensed Marriage and Family Therapist who runs a practice called, Talk Think Thrive

Follow him on Instagram and Facebook.&nbsp;
If you want to work with Omar visit his website https://www.talkthinkthrive.com/
Learn how to podcast&nbsp; by&nbsp;clicking here
.&nbsp;If you enjoy the content and want to support me via&nbsp;&nbsp;https://www.patreon.com/CelesteTheTherapist

EP 194 Managing your relationship during Covid w/ Omar A. Ruiz

Shifting the way you think starts here.

Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living.

Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world.

The Daily Shift

At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change.

You don't need to listen perfectly.
You don't need to listen every day.
The ritual is here when you need a moment to come back to yourself.

Long-Form Episodes

In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens.

This podcast is not about quick fixes or surface-level advice.
It's about creating space, building insight, and learning how to meet yourself with honesty and compassion.

If you're looking for a podcast that feels supportive, grounding, and human — you're in the right place.

Health & Fitness

Mental Health

Education

Self-Improvement

Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world. The Daily Shift At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change. You don't need to listen perfectly. You don't need to listen every day. The ritual is here when you need a moment to come back to yourself. Long-Form Episodes In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens. This podcast is not about quick fixes or surface-level advice. It's about creating space, building insight, and learning how to meet yourself with honesty and compassion. If you're looking for a podcast that feels supportive, grounding, and human — you're in the right place.

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EP 194 Managing your relationship during Covid w/ Omar A. Ruiz

EP 194 Managing your relationship during Covid w/ Omar A. Ruiz

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