Russ Jones is an ADHD coach & ADDer himself who helps adults with ADHD get their shit together & have a better life through his 1 on 1 coaching, online course & forum & his podcast, ADHD Big Brother. 

We thought a forthcoming discussion about our ADHD epic fails might encourage you that you’re not alone & our can’t live without hacks & tools might help you, so we made a swapcast – one episode that’s simultaneously released on both of our respective podcasts. Be sure to check out his show! 

His episodes are normally 15-30 minutes. Today is longer & you can expect to hear about how my OCD presents, Stemming in Walmart, boredom vs overwhelm, the inverted mountain & the unhelpful gym teacher.

If you like this episode, you’ll also like episode 74: THE IMPACT OF ADHD ON WORK RELATIONSHIPS & MOTIVATION

Check out the ADHD Big Brother podcast. https://adhdbigbrother.buzzsprout.com/share 

Here are some great episodes to download for later:

072 - The ADHD Test - Do I Have ADHD?

079 - How To Manage An ADHD Life: The Episode To Reference!

080 - Thoughts On Depression and This Depressive Episode

089 - How To Stick With Goals: The Turning Point Decision

092 - Turd Mountain

Guest: https://www.linkedin.com/in/adhdbigbrother/ | https://www.youtube.com/@adhdbigbrother/ | https://www.adhdbigbrother.com | https://www.adhdbigbrother.com/getforum

Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | [email protected] | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovert

Sponsors: Ready to shop better hydration, use my special link https://zen.ai/meredithforrealthecuriousintrovert1 to save 20% off anything you order | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/