As human beings, it is perfectly normal to avoid or delay uncomfortable situations. Our brains have evolved to interpret and protect us from death. The problem is, the body cannot differentiate between real and perceived danger. So how do we manage our cavemen brains in today's environment of fewer and fewer life-threatening events (ie tiger attacks) in order to do the real work in our careers and home lives?

Tune in today to discover how you can use awareness to process your pain rather than prolonging your suffering.

Get full show notes and more information here: http://angelakellycoaching.com/2