In this episode of Triggered And True, Brian and Laura discuss: - Shame - Where shame originated  - Shame Vs. identity - Why "getting better" should not be the goal, and can actually keep you stuck living in shame... Join the conversation here: https://www.triggeredandtrue.com/ask

In this episode of Triggered And True, Brian and Laura discuss: - Shame - Where shame originated - Shame Vs. identity - Why "getting better" should not be the goal, and can actually keep you stuck living in shame... Join the conversation here: https://www.triggeredandtrue.com/ask

In this episode of Triggered And True, Brian and Laura discuss: - Shame - Where shame originated&nbsp; - Shame Vs. identity - Why "getting better" should not be the goal, and can actually keep you stuck living in shame... Join the conversation here: https://www.triggeredandtrue.com/ask

(Ep. 2) Shame Vs. Identity

Triggered and True is a Compassion Method™️ podcast with Laura Duncan. The Compassion Method™️ is a proven process that teaches you how to comfort emotional pain and to discover your “true” self. This process can be best explained using three words: Awareness. Comfort. Discovery. Feel your pain. Get Comfort. Go play. Join the conversation here: https://www.triggeredandtrue.com/ask

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Triggered and True is a Compassion Method™️ podcast with Laura Duncan. The Compassion Method™️ is a proven process that teaches you how to comfort emotional pain and to discover your “true” self. This process can be best explained using three words: Awareness. Comfort. Discovery. Feel your pain. Get Comfort. Go play. Join the conversation here: https://www.triggeredandtrue.com/ask

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(Ep. 2) Shame Vs. Identity

(Ep. 2) Shame Vs. Identity

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