The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train

EP 2: What's Driving Your Baby's Sleep?

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Heather Boyd, mom of three, occupational therapist, and attachment-based sleep coach, explores why baby sleep looks so different from your own sleep --and how that guides what you can do as a parent to support your baby's sleep.


In this episode, Heather covers:

  • What 4 things change with your baby's sleep as sleep matures
  • How sleep is brain-based (what's going on in that cranium, anyhow?)
  • Why you're not "in charge" of your baby's sleep
  • What you ARE in charge of!
  • How to let go (just a little bit!) so you aren't expending energy on strategies that make bedtime and sleep time more exhausting than it already is

    • Music: Jordan Wood

    Looking for more?  What you can do next:

    1. Subscribe to this podcast and share it with a friend!

    2. Sign up for weekly baby sleep emails 

    3. Work with me

      4. ...more
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      The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep trainBy Heather Boyd
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