Parenting is chaotic. Life is busy. But deep connection doesn’t have to wait for the "perfect moment"—because let’s be real, that moment never comes. In this episode of webe Parents, Dr. Matthew Lederman and Dr. Alona Pulde dive into the power of micro connections—small, intentional moments that keep relationships strong, even in the middle of life’s chaos.

💛 What You’ll Learn:

✔️ How a 30-second hug can shift the emotional tone of your day
✔️ Why eye contact and a simple smile can make all the difference
✔️ How small gestures—like a quick hand squeeze or a shared joke—can build lasting intimacy
✔️ The Connection Pause: A tool to help you step out of the busyness for just a moment and step into real connection
✔️ Why doing life together doesn’t always mean feeling connected—and how to bridge the gap

From rushing through morning routines to juggling work, school, and endless to-do lists, micro connections are the small but mighty moments that strengthen bonds between parents, partners, and kids. 💞

To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.