
Sign up to save your podcasts
Or


What if conflict wasn’t something to avoid—or “win”—but something that could actually create more connection?
In today’s podcast episode, Matthew Lederman introduces a new 4-week course on transforming conflict into connection.
This course isn’t about saying the “right” words.
It’s about creating safety, clarity, and connection—so needs can be seen, valued, and met.
✨ Each week includes:
• Short, practical lessons
• Real-life integration
• An AI coach that helps you apply the tools to your actual conversations
Start Transforming Conflict Into Connection
🎧 Listen to the episode
📘 Explore the course
To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.
When does “being accurate” become the very thing that disconnects us from the people we love most? In this episode, Matt & Alona pull back the curtain on the subtle — and often invisible — ways our instinct to correct, fix, and fact-check can shut down our kids, silence our partners, and sabotage the connection we’re actually longing for. ❤️🔥
We explore why “connection before correction” isn’t just a catchy line — it’s a nervous-system shift, a mindset reset, and a relational game-changer. You’ll hear stories about kids crumpling when we try to “fix” their pain, how correcting your spouse in public creates shame and shutdown, and how our obsession with accuracy often masks our own discomfort more than it helps anyone else.
You’ll hear moments that may hit close to home, like:
• A parent tries to reassure a child saying “nobody likes me”… and accidentally makes everything worse.
• A spouse constantly jumps in to “fix” the story being told — and the other partner slowly stops talking, feeling erased.
• When we cling to accuracy, we miss the emotional truth underneath — and kids stop opening up because they don’t feel safe sharing their messy worlds.
Have a Kinectin Account? Explore these Nudges to see how they apply to your own life — in a way only Amari can.
Nudge 1:
“When someone I love expresses pain, I rush to correct or reassure because I can’t tolerate their discomfort. I want to understand why I do that, and how to stay present without trying to fix.”
Nudge 2:
“I often feel erased or dismissed when others correct me. I want help understanding what’s happening inside me in those moments — and how to ask for connection instead of shutting down.”
What is Amari?
webe Parents has partnered with Kinectin to bring you Amari, your personal AI coach. Now you can interact with the ideas from our podcasts, articles, and parenting tips — and Amari will help you apply them directly to your personal life. Don’t have a Kinectin Account? Create one here
To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.
What if your need to be right is actually what’s breaking your connection? In this episode, Matt & Alona unpack how “correcting” can quietly shut down your child—or partner—and how to shift from facts to feelings instead. You’ll learn a 4-step pause that replaces fixing with empathy and helps you connect before you correct.
Moments that hit home:
Have a Kinectin Account?
Explore these Nudges to see how they apply to your own life — in a way only Amari can.
👉 Nudge: “When my child says ‘nobody likes me,’ I rush to fix it. Coach me to pause, reflect their feelings, and ask one curious question before responding.”
👉 Nudge: “I correct my partner’s details to be accurate. Help me practice waiting or asking consent before correcting—so I choose connection over control.”
What is Amari?
webe Parents has partnered with Kinectin to bring you Amari, your personal AI coach. Interact with ideas from our podcasts and let Amari help you apply them directly to your life. Don’t have a Kinectin Account? Create one here
.
To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.
You’ll learn how to receive tough feedback from your kids (and partners) without spiraling into shame or defensiveness, and how to turn “you embarrassed me” into a deeper bond—not a bigger rift. We unpack “The Gift,” a simple framework to let their feelings land, repair fast, and create third-way solutions where everyone’s needs matter. You’ll also hear why empathy isn’t coddling—it’s a multi-generational superpower that shapes who our kids become. 🌱
Moments that may sting (and change you):
Have a Kinectin Account? Explore these Nudges to see how they apply to your own life — in a way only Amari can.
Nudge: When my child says I embarrassed them in front of friends, I feel hurt and rejected. Help me receive that as a Gift, reflect their needs (belonging/choice), share my need for connection, and co-create a plan (private hug, signal, or timing) that honors both of us.
What is Amari? webe Parents has partnered with Kinectin to bring you Amari, your personal AI coach. Now you can interact with the ideas from our podcasts, articles, and parenting tips — and Amari will help you apply them directly to your pesonal Life. Don't have a Kinectin Account? Create one here
To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.
You’ll hear Matt & Alona flip the script on “feedback” — turning unmet needs into a loving gift that deepens trust instead of detonating connection. They walk through real moments at home, show you how to receive a “gift” with genuine excitement (yes, even when it stings), and model the exact words to repair without defensiveness. You’ll also hear Alona’s raw confession about a parenting moment that cut against her core values — and how her daughter’s “I have a gift” became the bridge back to closeness.
Challenging highlights you’ll want to hear:
Moments that will challenge you (and are worth leaning into):
Have a Kinectin Account? Explore these Nudges to see how they apply to your own life — in a way only Amari can.
Nudge: “When my kid challenges me or uses a harsh tone, I react with defensiveness or control. I want to try ‘The Gift’ instead. Help me translate what I’m hearing into their feelings/needs and coach me to respond with empathy before I explain myself.”
What is Amari? webe Parents has partnered with Kinectin to bring you Amari, your personal AI coach. Now you can interact with the ideas from our podcasts, articles, and parenting tips — and Amari will help you apply them directly to your pesonal Life. Don't have a Kinectin Account? Create one here
.
To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.
Challenging highlights you’ll want to hear:
Lean-in moments that might sting (in a good way):
Have a Kinectin Account? Explore these Nudges to see how they apply to your own life — in a way only Amari can.
• Nudge: “I keep bouncing between ‘pal’ and ‘parent.’ I want a plan to give my kids real choices (eat vs. drink the veggies), stay collaborative, and still follow through on limits without threats.”
What is Amari? webe Parents has partnered with Kinectin to bring you Amari, your personal AI coach. Now you can interact with the ideas from our podcasts, articles, and parenting tips — and Amari will help you apply them directly to your pesonal Life. Don’t have a Kinectin Account? Create one here
.
To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.
Challenging highlights you’ll want to hear:
From baton-twirling 🎀 Miss California to a mom juggling work, sleep 😴, and school drop-offs 🚗—Veena gets real about the moment a 13-year-old’s crush 💔 triggered years of body dysmorphia, how “doing it all” quietly kills self-care, and why a plant-forward 30-day reset (think low-oil, low-salt, whole-foods…yes, even potatoes 🥔) skyrocketed her sleep quality, slashed inflammation 🔥, and brought her energy ⚡—and presence—back to her family.
You’ll hear the messy middle: pre-eating before events 🍽️, airport food fails ✈️🍔, embracing grace over guilt ❤️, and teaching kids to notice how food actually feels in their bodies 👨👩👧👦.
Three listen-in challenges that might sting (in a good way):
Have a webe+ Account? Explore these Nudges with Amari to see how they apply to your own life — in a way only Amari can.
• Nudge: “I still tie my worth to my weight, photos or how ‘toned’ I look. Help me rewrite this story so my value isn’t measured by a mirror or a number—and give me two daily practices to reinforce it.”
What is Amari? webe Parents has partnered with Kinectin to bring you Amari, your personal AI coach 🤖💙. Now you can interact with the ideas from our podcasts 🎧, articles 📚, and parenting tips 👨👩👧👦 — and Amari will help you apply them directly to your personal life. Don't have a webe+ Account? Create one here
To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.
Wake-Up Call Time!
Matt & Alona unpack with Marcos Spaziani's how relentless hustle, 16-hour days, and “I’ll get healthy later” thinking crash into reality… and how to pivot toward inner boundaries, sleep, connection, and delicious plant-powered eating that actually sticks. 🍽️💥🌱
Lean-in moments that might sting (in the best way):
Have a Kinectin Account? Explore these Nudges to see how they apply to your own life — in a way only Amari can.
Nudge 1: “Work has me running 12–16 hours and I keep telling myself I’ll get healthy later. Help me set inner boundaries for sleep, food, and connection so I stop trading my body for my goals.”
What is Amari? webe Parents has partnered with Kinectin to bring you Amari, your personal AI coach. Now you can interact with the ideas from our podcasts, articles, and parenting tips — and Amari will help you apply them directly to your pesonal Life. Don't have a Kinectin Account? Create one here
#parent #parents #webeParents #parenting #family #connection #selfcare #burnout #worklifebalance #resilience #wellbeing #mentalhealth #stress #anxiety #sleep #boundaries #relationships #marriage #nutrition #plantbased #wholefoods #recipes #chef #BelowDeck #immigrantstory #mindfulness #healthylifestyle #AIcoach #Kinectin #Amari
To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.
Quit Telling Your Kids “You’re Safe.” Teach Them How to Face Violence—Without Losing Their Humanity.
When your child sees a real shooting video or hears about school violence, the instinct is to soothe, distract, or promise safety. Matt & Alona push back. They show you how to sit in the fear together, regulate first, name what happened honestly, offer real empathy, and only then reassure—without false promises. They also tackle the deeper trap: how “us vs. them” language and dehumanization at home quietly trains kids to accept violence as normal. You’ll learn the simple cadence that calms bodies and brains (regulation → empathy → reassurance), and how to transform scary images and nightmares with co-created stories so your child regains a felt sense of safety.
What might challenge you (and why you’ll want to listen):
Have a Kinectin Account? Explore these Nudges to see how they apply to your own life — in a way only Amari can.
• Nudge: My child saw a violent clip online and keeps asking if it could happen to them. Help me co-regulate in the moment, name what happened without sugarcoating, and then guide me through empathy → reassurance so they feel safer in their body.
• Nudge: I catch myself venting with ‘us vs. them’ language in front of my kids. Coach me to translate that into feelings and needs, so I model dignity and reduce the pull toward hate.
What is Amari? webe Parents has partnered with Kinectin to bring you Amari, your personal AI coach. Now you can interact with the ideas from our podcasts, articles, and parenting tips — and Amari will help you apply them directly to your pesonal Life. Don't have a Kinectin Account? Create one here
.
To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.
Challenging highlights you’ll want to hear:
🌍 From dishwasher with no English to executive chef in 3 months, Marcos cooked for presidents, celebrities, and sports legends. He starred on TV, lost his restaurant to betrayal, then clawed it back stronger.
💪 A 30-day plant-based reset gave him energy, weight loss, and freedom from pain… until the grind pulled him back into 16-hour days, junk food, and dangerous health scares.
⚡ This episode is a wake-up call for anyone telling themselves, “I’ll take care of me later.”
Stories that might sting (in a good way):
• 🚨 Marcos shares how ignoring warning signs nearly killed him—and why no career win is worth the hospital bed.
• 🌀 The trap of “later” — the lie that peace and health come only after the chaos is done.
• 🌱 How to ride the wave of transformation without crashing back into old habits when life gets messy.
To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.
From the publisher's feed
Welcome to "webe Together" with Dr. Alona Pulde and Dr. Matthew Lederman! We're parents first, doctors second, and life coaches third, blending nutrition, lifestyle, and connection medicine with…
Thanks for listening!
Dr. Matthew Lederman & Dr. Alona Pulde

43,352 Listeners

12,883 Listeners

10,137 Listeners

435 Listeners

2,323 Listeners

2,222 Listeners

584 Listeners

2,037 Listeners