webe Together

webe Together

By Matt Lederman & Alona PuldeParentingKids & Family
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webe Together episodes

  • Ep. 16: Navigating Fear as a Family: Tools for Parents During Tough Times

    🎙️ New Episode Alert!
    Join Dr. Matthew Lederman and Dr. Alona Pulde in this heartfelt episode of We Be Parents as they explore how fear impacts families during challenging moments, like wildfires or health scares. 💨🔥 From helping kids process anxiety to managing your own emotions as a parent, they share tools like the FEAR framework:
    ✔️ Feel it together
    ✔️ Explain your plan
    ✔️ Act with purpose
    ✔️ Reassure often

    Tune in to discover how to guide your family through fear without suppressing it—and how to turn scary moments into opportunities for connection and healing. 🌱💛

    📖 Plus, hear powerful stories from real parents and practical tips like practicing calm through tools like the webe kalm device!

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

    42 min
  • Ep. 15: The Circle of Care: Navigating Emotional Complexity with Connection

    In this heartwarming and insightful episode of webe Pärents, Matt and Alona explore the challenges and joys of fostering emotional connection between parents, children, and others in their lives. Through relatable anecdotes—like navigating awkward gift-giving moments and mealtime dilemmas—they demonstrate how authenticity, empathy, and the power of the “Circle of Care” can transform tricky situations into opportunities for deeper connection.

    Listeners will learn practical tools to:

    • Validate both their child’s feelings and the giver’s intentions.
    • Embrace discomfort and turn it into a moment of growth.
    • Model compassionate communication that balances truth and care.
    • Teach kids to navigate complex emotions while staying authentic and kind.

    With actionable steps and real-life examples, this episode equips parents with strategies to help children embrace their feelings, show empathy, and express themselves with confidence. Don’t miss this thoughtful discussion that will inspire connection and understanding in your family!

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

    22 min
  • Ep. 14 - When Gift-Giving Goes Awry: Teaching Kids Honesty and Kindness

    The holidays are a magical time—but they can also bring moments of tension when gifts don’t quite hit the mark. In this episode, Dr. Alona Pulde and Dr. Matthew Lederman dive into a common parenting dilemma: how to help kids navigate honesty and kindness when they’re disappointed with a gift. Drawing from personal experiences, they explore strategies to transform awkward moments into opportunities for connection, self-expression, and mutual understanding.

    Learn how to foster collaboration in gift-giving, balance surprise with practicality, and guide children in expressing their feelings with care. Plus, hear about Matt’s childhood Nintendo mishap and Alona’s Holly Hobby wardrobe moments—and the lessons they taught.

    🎁 Don’t forget to grab your free eBook, Ella and the Two Gifts, using the code EBOOKFREE for more heartwarming lessons on navigating honesty and kindness as a family. This is an episode every parent needs after the holiday hustle!


    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

    23 min
  • Ep. 13 - Trust: Can you build Bonds without being permissive?

    On this week's webe Pärents, Drs. Matthew Lederman & Alona Pulde dive deep into the topic of trust in parenting. 💬🤝

    From power struggles with teenagers to balancing discipline and approachability with younger kids, we’re answering listener questions and sharing personal stories. Discover how to foster trust and connection in parenting without relying on force or control. Matt and Alona share transformative strategies to help children connect with their needs and values, empowering them to make thoughtful decisions. Learn how to replace demands with collaboration, use protective force sparingly, and build a relationship based on mutual care and trust. This approach not only strengthens your bond with your kids but also sets the foundation for their long-term success and emotional well-being.

    Key highlights:
    👉 Why trust is essential in parent-child relationships.
    👉 How to respond to mistakes with warmth & compassion.
    👉 The powerful message behind why kids lie—and how to build a safe, open space.
    👉 Practical tips for creating a collaborative family culture based on connection, not control.

    ✨ “Trust isn’t about permissiveness—it’s about creating a bond where both parent and child feel seen, heard, and valued.”

    Tag a parent who needs this!  Listen now 🎙️

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

    1 hr 6 min
  • Ep. 12 - Breaking the Shame Cycle: How words Shape Our Children

    🎙️ In this episode of webe Pärents, Drs. Matthew Lederman and Alona Pulde explore the power of words and how unintentional labels and public moments can foster shame in children. Sharing heartfelt stories from real families, they explore how everyday parenting interactions can unintentionally instill feelings of inadequacy in children. 

    From public outbursts to misaligned expectations, Matt and Alona unpack the roots of shame and its profound impact on self-worth and relationships. They also shed light on how shame, when recognized and understood, can be transformed into a powerful tool for connection, belonging, and integrity. Tune in to learn practical strategies to foster open communication and empathy, helping your family thrive with greater understanding and love.

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

    1 hr
  • Ep. 11 - Healthy Differentiation - The art of balancing connection & Independence

    🌉✨ Boundaries & Bridges: The Art of Balancing Connection and Independence ✨🌉

    In this episode of We Be Parents, we dive into the delicate dance between honoring individuality and building deep connections. ❤️ From real-life letters and listener stories, we explore:
    🧩 Navigating enmeshment and over-independence in relationships
    🎢 Managing your child's emotional highs and lows
    💡 Tools like "Boundaries & Bridges" to foster trust and communication

    Whether you're a parent feeling consumed by your child's emotions or a partner longing for personal space without losing closeness, this episode is for YOU! 🌱 Tune in for practical strategies, heartfelt advice, and transformative insights to create balance and compassion in your family life.

    🎙️ Listen now wherever you get your podcasts! 🎧 #ParentingPodcast #BoundariesAndConnection #MindfulParenting #WeBeParents

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

    56 min
  • Ep. 10 - Polarization: How a divided nation starts in our home

    In this episode of webe Pärents, Drs. Matthew Lederman and Alona Pulde tackle the deeply polarizing effects of current events and explore how these dynamics show up in our homes. Recorded in the wake of a heated election, they reflect on personal stories of their children's surprising reactions and offer practical steps to foster connection rather than division.

    Through honest dialogue, Matt and Alona delve into how groupthink and "group hate" fuel the polarization tearing at the fabric of our society. They discuss how enemy images, judgment, and unchecked narratives perpetuate disconnection—and how to counteract them by leading with empathy, values, and open-hearted conversations.

    Polarization often stems from an unmet need for empathy. When groups come together around shared hatred or opposition to someone, there's a tragic sense of connection—a shared outlet for expressing frustration or anger. While this might provide temporary relief, it deepens divisions and keeps us stuck in cycles of blame and toxicity.

    Anger can also serve as a mask, protecting us from feeling deeper emotions like fear, pain, or worry. Yet, staying in anger doesn’t address the underlying needs or lead to solutions. A more constructive approach involves pausing, reflecting, and connecting with those deeper emotions, both within ourselves and with others.

    For instance, with children, rather than labeling their anger or actions as “bad,” we can help them explore what unmet needs their feelings stem from. Encouraging them to identify and express these needs fosters understanding and avoids moralistic judgments of others. This same principle applies to adult conflicts. Whether it’s a disagreement between siblings or a national political divide, staying at the level of “who’s right” or “who started it” keeps us disconnected.

    By shifting the focus from strategies—what someone did—to the underlying needs and feelings, we can open a path to connection. In moments of conflict, we can ask: What are my feelings trying to tell me? What unmet needs are behind them? Then, we extend the same curiosity toward the other person: What are they feeling and needing? When we listen to each other’s needs without judgment, we create the space for strategies that work for everyone involved.

    This approach is especially challenging in situations where we lack direct influence over outcomes, like political decisions. But here, too, we can practice staying connected to needs—our own and those of others—even when strategies don’t align. Mourning unmet needs and grieving without creating an "enemy image" of others helps to heal rather than further divide.

    Polarization feeds on extreme perspectives and the dehumanization of opposing views. To counter this, we can model compassion, curiosity, and care in our daily lives. The more people join this “radical middle,” rejecting polarization in favor of nuanced understanding, the stronger and more united our communities become. As individuals, we may not change governments overnight, but we can shift the cultural tide. Governments ultimately reflect the collective voice of the people—if that voice is united rather than polarized, it can lead to systemic change.

    The key tools in this journey are pausing to reflect, staying curious, avoiding judgment, and changing the narrative. When we stop labeling others as “bad” or “wrong” and focus instead on their actions and unmet needs, we transform the conversation. By doing so, we contribute to a world where connection, not division, takes center stage.

    Whether you're feeling frustration, hope, or somewhere in between, this episode provides a compassionate lens to navigate the complexity of our emotions and relationships during challenging times. Tune in to explore how to transform hate into healing, both at home and in the broader community.

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

    49 min
  • Ep. 9 - Mediation: Why fixing fights often fails

    In this episode of webe Pärents, Dr. Alona Pulde and Dr. Matthew Lederman explore the complex yet crucial skill of mediating conflicts in a way that fosters connection rather than division. Through relatable stories, they illustrate how well-meaning attempts at peacemaking among children can sometimes escalate disputes, highlighting that quick fixes often overlook the underlying needs and emotions that fuel conflict.

    The doctors share stories about children trying to mediate disagreements among friends and family, like a young girl caught between cousins in a board game argument or a boy attempting to settle a soccer field dispute. These examples reveal that rushing to solutions can backfire when emotional needs aren’t addressed first.

    Emphasizing empathy, Dr. Lederman and Dr. Pulde discuss how parents can shift from aiming to “solve” conflicts to supporting understanding and connection. They stress the importance of recognizing our own biases as parents—like seeking immediate peace for our own sense of calm—which can cloud our ability to mediate effectively. Instead, they recommend “heart hugs” or empathetic listening as tools to help children feel heard and understood.

    This episode empowers parents with practical insights and tools to approach conflict from a space of empathy, supporting connection rather than simply imposing resolutions. With strategies like empathy over judgment, parents can better navigate family dynamics and cultivate lasting harmony in their homes.

    Ever feel like kids' arguments are endless? Try shifting the focus from ‘who's right’ to understanding why they want what they want. It could be about feeling valued, secure, or heard. In those tense moments, acknowledge their feelings and encourage empathy—like helping them understand each other’s needs. We even ask, ‘Is your heart feeling soft or tight?’ to check if they’re ready to connect. Once they understand each other, kids often come up with solutions themselves! The trick? Focus on connection, not control, and watch the magic happen. 💫

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

    51 min
  • Ep. 8 - Your Beautiful Flower | Helping your kids find value in themselves

    🌼 New Episode of webe Pärents: "Your Beautiful Flower" 🌼

    In this heartwarming episode, Dr. Alona Pulde and Dr. Matthew Lederman dive deep into helping children recognize their inherent value, beyond comparisons and external validation. 💛

    Through personal stories and expert advice, they share how parents can empower their kids to face challenges like teasing at school or reading difficulties with confidence and self-respect. They tackle tough topics like shame, powerlessness, and how kids often measure themselves against others, leading to feelings of inadequacy.

    Dr. Pulde and Dr. Lederman also explore how even well-meaning praise can backfire if it ties children’s self-worth to outside approval. Instead, they advocate for celebrating actions that align with values and meet deeper needs, nurturing children’s natural sense of worth.

    🎧 Tune in to discover how to raise empowered, confident children who know their value is in who they are, not how they compare to others! 🌱

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

    44 min
  • Ep. 7 - Parenting Tug of War: Bridging the Divide in Parenting Styles

    🎙️ New Episode Alert: When Partners Don't Align on Parenting!

    In this episode of webe Pärents, we dive into what happens when partners clash over parenting styles. From viral bedtime battles to public meltdowns, we explore the impact of authoritarian vs. permissive approaches. 💥 How can parents connect instead of clash? And what happens when humor fades and tension takes over? 🤔

    Join Dr. Matt & Dr. Alona as they unpack real-life stories and offer tips on navigating these tough moments with empathy and understanding. Tune in for insights, laughs, and actionable advice on raising kids as a united front!

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

    54 min

About webe Together

From the publisher's feed

Welcome to "webe Together" with Dr. Alona Pulde and Dr. Matthew Lederman! We're parents first, doctors second, and life coaches third, blending nutrition, lifestyle, and connection medicine with…

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