Challenging highlights you’ll want to hear:

• Former Miss California and mom Veena shares how a 30-day, low-oil/low-salt reset and “taste the rainbow” bowls transformed her energy—and her kids’ plates. 🍓🍋🍅 
• Matt & Alona unpack collaborative parenting (think NVC “natural giraffe”), where kids get real choices—eat your greens or drink them?—and parents lead by modeling, not mandates. 🦒✨ 
• The marriage micro-habits that shift a whole home: weekly Sunday check-ins and a daily 6–7 second kiss to reconnect nervous systems (and let the kids witness repair). 💬❤️‍🩹 

Lean-in moments that might sting (in a good way):

1. “Perfect is the enemy of good”—ordering Sweetgreen can be the healthiest choice today, and that’s okay. 🥗 
2. If we fight in front of the kids, we repair in front of the kids—because they need to see the whole arc. 🔁 
3. Your kids’ self-worth grows when love is felt, not guessed—“All you have to do to be loved is show up.” 💗 

Have a Kinectin Account? Explore these Nudges to see how they apply to your own life — in a way only Amari can.

 • Nudge: “I keep bouncing between ‘pal’ and ‘parent.’ I want a plan to give my kids real choices (eat vs. drink the veggies), stay collaborative, and still follow through on limits without threats.”

What is Amari? webe Parents has partnered with Kinectin to bring you Amari, your personal AI coach. Now you can interact with the ideas from our podcasts, articles, and parenting tips — and Amari will help you apply them directly to your pesonal Life. Don’t have a Kinectin Account? Create one here
. 

To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.