How to Trust Yourself

Ep 20 My Recovery From Chronic Migraine as Told to Georgie Oldfield of SIRPA


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Welcome to the 20th episode of From Chronic Pain to Passion. This is the last episode in season 1 and after this I’m going to take a 3 week hiatus, because rest is important!

But don’t worry, I’ll be back in September with more interviews that I’m excited to share with you, including conversations with chronic pain experts Dr. John Stracks and Dr. Lilia Graue as well as many more.

 

In today’s episode, I’m going to share with you a recording of a Facebook live in which I had the honor of chatting with chronic pain expert Georgie Oldfield, and this time I was the one being interviewed.

 

Georgie is a physiotherapist practicing in the UK and she’s the founder of an organization called SIRPA, which stands for Stress Illness Recovery

Practitioners’ Association. SIRPA is a really important hub of information, education and patient and practitioner resources in the field of mind-body medicine.

You can find those resources on their website at sirpa.org and on Instagram @sirpa_uk
In the conversation you’re about to hear, Georgie interviewed me about my experience of recovering from chronic migraine and I talked about some more recent developments in that journey, which continues to unfold.


You can find me at:

Instagram: ⁠@anna_holtzman⁠

Website: ⁠www.annaholtzman.com

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How to Trust YourselfBy Anna Holtzman

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