This week Amanda is joined by Trauma Therapist Vivian McKinnon of Hydroease in Dundonald (Northern Ireland). Vivian is a wealth of information about the impact of Adverse Childhood Experiences (ACES) and how to heal from this. She also shares her incredible story of how childhood abuse and trauma led her to suffer from anxiety, depression, drug and alcohol addiction. It's a powerful story of healing, taking personal responsibility and overcoming challenges in life.

Topics covered:

Childhood trauma and conditioning

Survival/coping mechanisms

Understanding personal triggers

Healing ancestral wounds

Understanding the origin of addictions

Vivians own story of childhood abuse and how that led to addiction

The healing power of floatation tanks

Contact Vivian -

https://www.hydro-ease.co.uk/

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Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.

To BOOK Amanda for coaching/mentoring/public speaking email - [email protected]

or follow her:

A Created Life (Coach)

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

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