Renata is an intuitive nutrition coach, global speaker, author, wife and a mom of 3 beautiful kids. Her mission is to empower women to nourish their bodies by understanding foods that work best for them, how these foods impact their energy, and redefining their relationship with food and their bodies. She loves creating good-for-you recipes that taste amazing, that honors your body's energy and supports your health transformation.

In today’s episode we’re covering:

• What is intuitive nutrition, and how it differs from intuitive eating. 
• How our food can support our chakras and balance our energy both physically and spiritually. 
• The trends found around the female lineage and how our ancestral ties are affecting our sacral chakras and how we relate to food and our bodies. 

Connect with Renata to receive a free 20 minute consultation on nutrition and energy!

Find her on Instagram:

http://www.instagram.com/nourish_with_renata

Or her website: 

http://www.nourishwithrenata.com

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/