Kickstart Your Health Goals with Allan Misner

January is all about setting goals that stick, and today’s guest is here to help you do just that!

Allan Misner, a fitness expert and host of the 40+ Fitness Podcast, returns to Late Bloomer Living to talk about staying fit as we age, navigating tough times like the pandemic, and practical tips to overcome those moments when motivation wanes.

Allan’s insights will inspire you to create fitness habits that last a lifetime—no matter what life throws your way.

Stick around for advice you won’t want to miss!

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Allan was previously our guest on Getting Fit After 40, Episode 11  in August of 2020.  

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/