Have you ever felt like you were a failure or that your failures defined you?  Maybe you've been at something a long time and it's just not working out the way you thought it would.  In today's episode with Amber Brueseke, creator of Biceps after Babies. we're having a conversation around failure and what it actually means.  

Amber Brueseke is a wife, mom of four (ages 8-15), and a former RN who founded Biceps After Babies because she believes that being a mom doesn't have to mean your fittest days are behind you. What started as a little Instagram account to share her fitness journey online has become a business focused on empowering women to achieve. Her signature coaching program MACROS 101 has helped over 6,000 women use the tool of macro counting to build a nutrition plan that's both effective and enjoyable. Recently, Amber created a Transformational Fitness Coach certification that teaches other health and fitness coaches how to improve client results by getting to the root of their problem.  Amber loves chocolate and peanut butter (preferably together), lifting heavy weights at CrossFit, and hanging out at the beach with her family.

You can connect with Amber on instagram at @biceps.after.babies or bicepsafterbabies.com

__________

As always, make sure to SUBSCRIBE, leave a REVIEW, and SHARE the podcast with a friend (it could change their life!)

Make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? 

Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow along:

Instagram: https://www.instagram.com/hemingwayhalfdozen/

Facebook: https://www.facebook.com/brooke.hemingway